Fatbusting: Voltman's log
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Come on Volty!!<br />
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Get the finger out FFS!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' /> -
Yes you utter bastard <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> If I have to haul my fat arse around the oval a few more times I want to at least make sure as many other people as possible are suffering <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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Voltman, you lazy fat prick, pull your hands out of your date, wash them thoroughly, and go and lift some fucking weights. You are a fat prick living in Oamaru for Christ's sake. If someone had told you that would be your lot at birth, you would have thrown yourself head-first out of the pram. Or you should have.<br />
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At least you can do something about the weight. And have a fucking shave whilst you are at it. Jesus, you look like Hairy Fucking Maclary.<br />
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You have become the first poster to earn my wrath as a Moderator, but there is time to redeem yourself. Cook me some eggs and get yourself a salad sandwich while you are at it. Before I get really angry. And then go for a run.<br />
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I am about to power-walk home, then go for a run before eating a nice little bit of kangaroo for dinner. After my dinner I expect to log on to the Fern and find out what you have done, or intend to do, to correct your failings. <br />
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Once we have got you back on the straight and narrow (there will be no need to thank me), MvJ will be rectifying Crusader "I'll-start-fatbusting-once-I've-smoked-myself-half-to-death" Corey. And then the sparks will fly.<br />
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Jesus... for some people it's the carrot, others the stick. -
[quote name='Miller V Jackson']<br />
Voltman, you lazy fat prick, pull your hands out of your date, wash them thoroughly, and go and lift some fucking weights. You are a fat prick living in Oamaru for Christ's sake. If someone had told you that would be your lot at birth, you would have thrown yourself head-first out of the pram. Or you should have.<br />
<br />
At least you can do something about the weight. And have a fucking shave whilst you are at it. Jesus, you look like Hairy Fucking Maclary.<br />
<br />
You have become the first poster to earn my wrath as a Moderator, but there is time to redeem yourself. Cook me some eggs and get yourself a salad sandwich while you are at it. Before I get really angry. And then go for a run.<br />
<br />
I am about to power-walk home, then go for a run before eating a nice little bit of kangaroo for dinner. After my dinner I expect to log on to the Fern and find out what you have done, or intend to do, to correct your failings. <br />
<br />
Once we have got you back on the straight and narrow (there will be no need to thank me), MvJ will be rectifying Crusader "I'll-start-fatbusting-once-I've-smoked-myself-half-to-death" Corey. And then the sparks will fly.<br />
<br />
Jesus... for some people it's the carrot, others the stick. <br />
[/quote]<br />
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Was that supposed to fire me up? <br />
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I've been taking the dog for walks, but that's about it. -
[quote name='Miller V Jackson']<br />
living in Oamaru <br />
[/quote]<br />
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This was the core of Miller's post I believe - what else is there to do in Oamaru? <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
[quote name='Voltman']<br />
I've been taking the dog for walks, but that's about it.<br />
[/quote]<br />
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Well that at least is something. Now throw in a run or two, stop eating those triple cheeseburgers (or at least stop eating them every day!) and post about it. That is what this forum is for. You too, with a little self discipline, can look just like MvJ. -
[quote name='Miller V Jackson']<br />
You too, with a little self discipline, can look just like MvJ. <br />
[/quote]<br />
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Are you trying to motivate me or not? -
I am not entirely sure. The exercise is making me delirious and, unlike the grog, not in a good way.
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I have switched from Coke to Coke Zero.<br />
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That is all. -
Depends what you've been eating Paj <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
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Volts - good work on to move to Zero. A journey of a thousand miles starts with but one small step <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
Hmmmm, it's been two years. I was weighed when I went in for back surgery last week, and I was slightly surprised to see the scales stop at 84kg. I haven't really done anything, yet the weight has dropped by 3-4kg. That said, once I'm fully recovered from surgery and hopefully moving (again), I'm keen to try and avoid sitting around home so often and having to resort to back surgery to sort out pain has encouraged me to get out and about - once I can, of course.<br />
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So, stay tuned. Eating pretty well anyway, having a salmon fillet, rice and steamed veges tonight - I'm a bit over the whole fatty food thing for dinner. -
I haven't quite swung into this yet, having just moved cities, but my new employers have a free gym on-site, while I've just sorted a flat with two girls, so I'll see what their eating habits are like, and might have to go it alone. June 1, maybe.
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Take three anyone? Been without Coke for 7 weeks, and have started to assemble my simple life. Walks starting tonight (which will turn to runs once I get shoes that can support my crappy shins), swimming once the outdoor pool opens, and my eating habits have already been a lot better. Small steps - not wanting to turn into an Adonis/Bartman.
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[quote name='Voltman']Take three anyone? Been without Coke for 7 weeks, and have started to assemble my simple life. Walks starting tonight (which will turn to runs once I get shoes that can support my crappy shins), swimming once the outdoor pool opens, and my eating habits have already been a lot better. Small steps - not wanting to turn into an Adonis/Bartman.[/quote]<br />
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So on the waters at the Hog this weekend then ? <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> -
[quote name='MN5'][quote name='Voltman']Take three anyone? Been without Coke for 7 weeks, and have started to assemble my simple life. Walks starting tonight (which will turn to runs once I get shoes that can support my crappy shins), swimming once the outdoor pool opens, and my eating habits have already been a lot better. Small steps - not wanting to turn into an Adonis/Bartman.[/quote]<br />
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So on the waters at the Hog this weekend then ? ;)[/quote]<br />
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Nah, just low carb beer!