Rustycruiser's fat busting efforts
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Yep, I think it's worth saying twice! <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /><br />
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Down from 250 to 182 is fantastic progress. You've blasted through your short term targets! What's your next target? And can you maintain it-hope so?<br />
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I always think getting a cold or toothache is a great chance to lose some weight, and try to add in some extra light-cardio workout while on a restricted diet... -
Bringing this one back from the dead for my latest update.<br />
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Just finished a year of running every day. I started last November 26th, when after the US Thanksgiving my jeans belt etc were all a little tight.<br />
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Fast forward a year. 366 days. 366 runs. Actually, I missed 11 days due to weather and illness, but made I them up on weekends. 1232 or so miles. Killed 3 pairs of shoes, am working on killing 3 other pairs. Some stupid stats from my Garmin GPS. Best ever average pace (with a 3 mile minimum) was a 6.31 for a total of 19.35 for 3.01 miles. Slowest average pace was a 9.33, on the first day I started last Nov 26th.<br />
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Well done!
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Awesome stuff bro - that is very, very impressive! Keep it up!
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[quote name='Kirwan' timestamp='1354058162' post='328545']<br />
And that is some dedication, well done.<br />
[/quote]The dedication was partly the result of not wanting to break the streak. If you look at my Garmin log, a fair number of the runs started after 11PM. I procrastinated as much as I could, before finally sucking it up and going for a run to keep the streak intact. Hell, you should see how many started after 11:55PM.