Fatbusting: Hooroos log
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Cheers.<br />
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4.4 Miler last night. Took me about 3/4 of an hour to cool down after. Ran about 98% but was at snails pace at the end as it was up hill. Feel like a real champion today though. Training Patner tld me to have today off as I'm 118 kg's and he doesn't recommend running every day. Fair Enough! -
4 miler last night. Was the best run for me yet. Managed to run up both the hills. <br />
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Dinner was Watercress, Two tomatoes and an avacado. Don't why I had so little, but i guess it was due to not really feeling like eating after the run.<br />
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Good Boy! -
Massive Wagon wobble<br />
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Went out with Duluth on the gas and finished the night with Southern fired chicken and ribs... moreish little blighters those Ribs.<br />
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Massive hangover today so I have snuck away A Large Big Mac Combo, A quater pounder and a 20 pack of nuggets. Feeling rather full but content! -
MvJ preferred your posts about running, but I certainly understand the eating required after a night out with Duluth :happy:<br />
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Where I live it is hills in all directions, so I have to run up and down hills when I go for a run. It's no fun at the time but, even if you go really slowly, you get an unbeatable sense of achievement if you make the top of a hill without yielding to the temptation to walk. -
[quote name='Miller V Jackson']<br />
MvJ preferred your posts about running, but I certainly understand the eating required after a night out with Duluth :happy:<br />
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Where I live it is hills in all directions, so I have to run up and down hills when I go for a run. It's no fun at the time but, even if you go really slowly, you get an unbeatable sense of achievement if you make the top of a hill without yielding to the temptation to walk. <br />
[/quote]<br />
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I agree. I will go for a jog tonight but it will only be a 2 miler. The track we do is all up and down with only a couple of flat straights <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='B)' /> -
[quote name='Hooroo']<br />
Massive Wagon wobble<br />
<br />
Went out with Duluth on the gas and finished the night with Southern fired chicken and ribs... moreish little blighters those Ribs.<br />
<br />
Massive hangover today so I have snuck away A Large Big Mac Combo, A quater pounder and a 20 pack of nuggets. Feeling rather full but content!<br />
[/quote]<br />
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:2funny:<br />
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Jesus when you fall off the wagon you do it in style mate! -
Right back onto the Wagon and have attached an extra Mule.<br />
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Excellent run last night. 4 miles but was able to power up the final hill. Was pretty stoked as I usually plod a bit quicker than walking pace.<br />
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Dinner was two large tomatos and two peaches as I was too knackered and never feel like eating after a late run.<br />
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Breakfast was something that resembled a thimble full of greek Yoghurt and berries. Bloody hungry but coffee helps. Boxing at lunchtime today. -
6 MILES, 6 MILES, 6 MILES!<br />
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Wahhoooeee.<br />
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A bit sore today but am stoked that I have reached the 10k mark. Next rung in the ladder is 8 miles but I have been told to stick with 6 miles-ish until the 31st of August and then we can push it a bit more.<br />
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Feeling ALOT fitter but I doubt that I have lost weight -
[quote name='BartMan']<br />
fuck I soooo hate running. Good work Hooroo - keep going!<br />
[/quote]<br />
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Same here Bartman. I'm lucky that I have a running partner who is very motivated and there are plenty of tracks through the forest to prevent the boredom. Only problem is that it's all up and down with only a few flats, but I assume that will mean that I will be able to go a bit further on a normal flat road -
[quote name='Hooroo']<br />
Right back onto the Wagon and have attached an extra Mule.<br />
<br />
Excellent run last night. 4 miles but was able to power up the final hill. Was pretty stoked as I usually plod a bit quicker than walking pace.<br />
<br />
Dinner was two large tomatos and two peaches as I was too knackered and never feel like eating after a late run.<br />
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Breakfast was something that resembled a thimble full of greek Yoghurt and berries. Bloody hungry but coffee helps. Boxing at lunchtime today.<br />
[/quote]<br />
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Where do you box H? -
[quote name='Hooroo']<br />
At the work gym. They hire this dude to come in twice a week.<br />
[/quote]<br />
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That is quality. Good work them. -
[quote name='Fullermorg']<br />
[quote name='Hooroo']<br />
At the work gym. They hire this dude to come in twice a week.<br />
[/quote]<br />
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That is quality. Good work them.<br />
[/quote]<br />
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Yeah, you're dead right. I am always knackered after -
[quote name='Hooroo']<br />
[quote name='Fullermorg']<br />
[quote name='Hooroo']<br />
At the work gym. They hire this dude to come in twice a week.<br />
[/quote]<br />
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That is quality. Good work them.<br />
[/quote]<br />
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Yeah, you're dead right. I am always knackered after<br />
[/quote]<br />
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I did a bit of it a few years back and it ruined me. Thing that makes me laugh is how big the guys are without being heavy....if you catch my drift. You go there and say ok i am 14 stone and that makes you a cruiser weight, not even a light heavy weight or anything...and the guys that fight at cruiser weight seem massive. -
[quote name='Hooroo']<br />
[quote name='BartMan']<br />
fuck I soooo hate running. Good work Hooroo - keep going!<br />
[/quote]<br />
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Same here Bartman. I'm lucky that I have a running partner who is very motivated and there are plenty of tracks through the forest to prevent the boredom. Only problem is that it's all up and down with only a few flats, but I assume that will mean that I will be able to go a bit further on a normal flat road<br />
[/quote]<br />
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Good for your stability too. Trail running is almost always a harder workout than straight road or track.<br />
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Good work big man! -
[quote name='Luigi']<br />
[quote name='Hooroo']<br />
[quote name='BartMan']<br />
fuck I soooo hate running. Good work Hooroo - keep going!<br />
[/quote]<br />
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Same here Bartman. I'm lucky that I have a running partner who is very motivated and there are plenty of tracks through the forest to prevent the boredom. Only problem is that it's all up and down with only a few flats, but I assume that will mean that I will be able to go a bit further on a normal flat road<br />
[/quote]<br />
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Good for your stability too. Trail running is almost always a harder workout than straight road or track.<br />
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Good work big man!<br />
[/quote]<br />
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Cheers mate, interesting to here about stability as I have a bung knee and piss weak ankles, so hopefully this will help.<br />
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Another 6 miler on the cards tonight