Heart rate
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50bpm again today... got a couple of deadlines coming up so I think heart rate and blood pressure are due to climb shortly tho!
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Now - 60<br />
Resting - about 44-48 usually. I do a fair bit of cardio, but less in the last few weeks. Resting used to be 42 - like to get back to that, same as my age now.<br />
Got more body fat than Bart though! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> -
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I took mine and was about 63, I clearly have a long way to go to match you barely humamoid creatures.
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[quote name='BartMan']I want to take mine in the morning when I wake up, that should be as low as it goes I would expect. but I always forget - alarm goes off, I automatically up and down to kitchen, jug on, start preparing coffee before gym! Sleepwalking all the way![/quote]<br />
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Always good to measure it on a day when you don't have to get up to an alarm. I reckon mine raises 10-20 beats when the buzzer goes off. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=';)' /> -
is defo an age thing - I have no trouble being up and about that early now, feels weird to be in the sack still after 7am!!<br />
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Was up this morning on my off day for a 40 minute cycle just after 6 - an hourse sleep in. Although I was awake just after five as per usual!<br />
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Got to watch an incredibly boring game of rugby live - Carfiff Blues v Munster. Shit game, shit coverage. Not once in the game do they show the scores in a graphic on the screen. -
I haven't been onto Fatbusters for ages and read this thread with some trepidation as my resting heart rate has always been in the 90's. Just took it sitting at desk after about 5 coffees this a.m. and it was 60 which apparently for an old fuck is Excellent. All the cardio this year is doing some good Choice