Running 10km (& MajorRage's half marathon madness)
Running 10km (& MajorRage's half marathon madness)
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If they're small blisters, prick them with a clean needle and drain any fluid. <br />
Try and dry them out as much as possible and then cover them in plasters before running.<br />
If they are big ones and you have a big flap of skin, I always tend to tear or cut it off and try and dry it out. Then go to your pharmacy and get some stuff called 'compeed' (i think its called that). I think its made by band-aid.<br />
There are loads of things you can buy, but at the end of the day they are bastards of things which hurt like hell.