Heart rate
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[quote name='Paekakboyz']50bpm - have just knocked off a 500ml can of V too!! have been running regularly for the last several months so quite happy to see my resting heart rate is lowish. Have def noticed that recovery post run is waaay quicker in the last month or two, always a good sign of increasing fitness[/quote]<br />
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I took mine after a fathers day feed over the weekend while lying on the sand at Eastbourne and the bugger had snuck up to 78 !!!! sheesh thats got to be a concern. Hard work digesting my bread rolls and pastrami ( and a couple of beers eusa_whistle ) perhaps ? -
MN5 maybe you're part lizard and the heart rate was up to distribute that sunshine faster!! then again if you're a father then kids are likely to add a few extras to your bpm... in fact you probably don't even have a 'resting' rate anymore!
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[quote name='Paekakboyz']MN5 maybe you're part lizard and the heart rate was up to distribute that sunshine faster!! then again if you're a father then kids are likely to add a few extras to your bpm... in fact you probably don't even have a 'resting' rate anymore![/quote]<br />
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Perhaps I was on edge that he was gonna pinch my food, that may have been it ! lucky for me he was more interested in eating the stones and bits of wood near us.... -
[quote name='MN5'][quote name='Paekakboyz']MN5 maybe you're part lizard and the heart rate was up to distribute that sunshine faster!! then again if you're a father then kids are likely to add a few extras to your bpm... in fact you probably don't even have a 'resting' rate anymore![/quote]<br />
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Perhaps I was on edge that he was gonna pinch my food, that may have been it ! lucky for me he was more interested in eating the stones and bits of wood near us....[/quote]<br />
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Back to a much more normal 63bpm just now so that is a relief. Weird how different factors affect it so much. -
50bpm again today... got a couple of deadlines coming up so I think heart rate and blood pressure are due to climb shortly tho!
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Now - 60<br />
Resting - about 44-48 usually. I do a fair bit of cardio, but less in the last few weeks. Resting used to be 42 - like to get back to that, same as my age now.<br />
Got more body fat than Bart though! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' /> -
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I took mine and was about 63, I clearly have a long way to go to match you barely humamoid creatures.
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[quote name='BartMan']I want to take mine in the morning when I wake up, that should be as low as it goes I would expect. but I always forget - alarm goes off, I automatically up and down to kitchen, jug on, start preparing coffee before gym! Sleepwalking all the way![/quote]<br />
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Always good to measure it on a day when you don't have to get up to an alarm. I reckon mine raises 10-20 beats when the buzzer goes off. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=';)' /> -
is defo an age thing - I have no trouble being up and about that early now, feels weird to be in the sack still after 7am!!<br />
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Was up this morning on my off day for a 40 minute cycle just after 6 - an hourse sleep in. Although I was awake just after five as per usual!<br />
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Got to watch an incredibly boring game of rugby live - Carfiff Blues v Munster. Shit game, shit coverage. Not once in the game do they show the scores in a graphic on the screen. -
I haven't been onto Fatbusters for ages and read this thread with some trepidation as my resting heart rate has always been in the 90's. Just took it sitting at desk after about 5 coffees this a.m. and it was 60 which apparently for an old fuck is Excellent. All the cardio this year is doing some good Choice
