Good web site!
-
For those who like to count their calories, check out the below. Its really quite bloody interesting. Work out what you are eating now and where you can cut corners.<br />
<br />
[url="http://www.calorieking.com.au/"]http://www.calorieking.com.au/[/url] -
Hmm.. im not really a calorie counter. It is proven that different types of carbs and proteins have a different effect on your metabolism, and while one type of food might have more calories than another, it is actually assisting you in weight loss.
-
its not just calories, it breaks down all components. On pretty much everything imagineable. From your lowly avocado to a 12 inch sub from Subway. Very interesting