Pack the protein into you...
-
here's a treat that has no sugar, but tastes like it...<br />
<br />
Whip up 6 egg whites as if you're going to make a pav.<br />
<br />
add a teaspoon of weight watchers jelly as you blend or whip or whatever you call it (mkaing it fluffy)...<br />
<br />
then microwave for 40-60 seconds.<br />
<br />
Result, protein packed marshmallow...<br />
<br />
that's our current bedtime snack! -
Sounds...............................interesting. Will definitely give it a try though !
-
Will do. What do you do with the yolks? Biff them or eat them? I need to research eggs more.
-
yolks, biff em out, freeze em, make scrambled eggs for the kids with em, give em away, curried eggs for sandwiches... But don't eat 'em!! White = protein, yolk = the yummy stuff, so is therefore bad for you, the fats. is quite sweet, but that is when you are not eating ANYTHING sweet at all in your diet!
-
oh, this comes with a high wind warning, a 'bubble burp' warning!!
-
I tried this with gelatin, and two eggs, and it was flat. :whistle:<br />
<br />
Eggs are cheap here, so I'll do this again. I probably can't find weight watcher jelly, so might try regular jelly.<br />
<br />
I think I failed the Bart diet though since I added salt and pepper for taste. No butter though! -
hmmmm. if you cook it to long it goes all eggy. Think jelly would be fine, and you have to whip it HEAPS. Need more eggs thant two too - Ness uses 4-6, and I use 10.
-
Just walked past (ok didnt make it past) the Mount BK - whoppers $3 each.....mean. <br />
<br />
Couple of those for lunch - there is is my Friday treat now done and dusted -
YUM, my faourite fast food burger is BK - juicy. Will have to check Whakatane for a BK and closing time!!