Shoulders hurt
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<p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p>
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First off check your form. You may be putting too much emphasis on your shoulders.<br><br>
Also potential for rotator cuff issues or nerve impingements which I've had before. Not nice but hard to diagnose based on the details you have provided -
Do they happen when you do push ups?
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<p>Play it safe, don't do them. Couch potatoes might risk a host of health concerns longterm but any pain in the shoulders could be SERIOUSLY bad. Amputations might be the only option......</p>
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<blockquote class="ipsBlockquote" data-author="faruk1" data-cid="413224" data-time="1391500311">
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<p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p>
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<p>pull ups</p> -
<blockquote class='ipsBlockquote' data-author="faruk1" data-cid="413224" data-time="1391500311"><p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p></blockquote>
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What sort of 'hurt' are you experiencing and when?<br />
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If it's happening when you're doing the exercise then it could be any number of issues and not just related to your shoulders. <br />
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<p>You guys would be useless in a post apocalyptic world.....quite obvious that faruk1 is the fern equivalent of a terminator sent to infiltrate us by skynet. I think the term is "bot"......check out the Maitland injury thread on the main page for proof.</p>
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More likely someone paid to do stuff like this, you will see there is a question about putting links i signatures too.<br><br>
But you never know, he may be genuine
