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    Shoulders hurt

    Fitness Forum
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    • F
      faruk1 last edited by

      <p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p>

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      • JK
        JK last edited by

        First off check your form. You may be putting too much emphasis on your shoulders.<br><br>
        Also potential for rotator cuff issues or nerve impingements which I've had before. Not nice but hard to diagnose based on the details you have provided

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        • NTA
          NTA last edited by

          Do they happen when you do push ups?

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          • MN5
            MN5 last edited by

            <p>Play it safe, don't do them. Couch potatoes might risk a host of health concerns longterm but any pain in the shoulders could be SERIOUSLY bad. Amputations might be the only option......</p>

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            • Wairau
              Wairau last edited by

              <blockquote class="ipsBlockquote" data-author="faruk1" data-cid="413224" data-time="1391500311">
              <div>
              <p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p>
              </div>
              </blockquote>
              <p>pull ups</p>

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              • ACT Crusader
                ACT Crusader last edited by

                <blockquote class='ipsBlockquote' data-author="faruk1" data-cid="413224" data-time="1391500311"><p>Chest Flies and chest press make my shoulders hurt. Is this normal? What should i do?</p></blockquote>
                <br />
                What sort of 'hurt' are you experiencing and when?<br />
                <br />
                If it's happening when you're doing the exercise then it could be any number of issues and not just related to your shoulders. <br />
                <br />

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                • MN5
                  MN5 last edited by

                  <p>You guys would be useless in a post apocalyptic world.....quite obvious that faruk1 is the fern equivalent of a terminator sent to infiltrate us by skynet. I think the term is "bot"......check out the Maitland injury thread on the main page for proof.</p>

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                  • taniwharugby
                    taniwharugby last edited by

                    More likely someone paid to do stuff like this, you will see there is a question about putting links i signatures too.<br><br>
                    But you never know, he may be genuine 😉

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