The Silver Fern

    • Register
    • Login
    • Search
    • Categories
    • Recent
    • Users
    • Tipping
    • Thread Topics
    • Highlights
    • Team Sheets
    • NPC Results
    • Upvote Leaderboard
        • TSF
        • Home Page
        • Browse Posts
        • Tipping
        • Tipping Home
        • Submit Your Tips
        • Current Tips
          Rugby Info
        • Team Sheets
        • Highlights
        • Rugby Results
        • AB Results
        • SR Results
        • NPC Results
          Forum Links
        • Leaderboard
        • Popular Topics
        • Topic Tags

    And back in Whangamata...

    Fitness Forum
    2
    3
    711
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • BartMan
      BartMan last edited by

      <p>Still trucking along, life full of changes etc - painting now (commercial) 4 days an week and 1 day a week being a computer nerd.</p>
      <p> </p>
      <p>Have given up on the weight restricted classes bodybulding after last years nationals, it was NO fun getting down to 80.5 kilos.  So did the North harbour contest a wqeek later at 83.5 kilos looking a million bucks better and won the 40+ Physique class. </p>
      <p> </p>
      <p>So that is now my goal - nationals Physique 40+.  Kissing any more overall national titles goodbye, but might be able to land a class title.  Change of focus from win win win to enjoy enjoy enjoy.  Had to remember why I do this sport, and feeling better for the mind shift.</p>
      <p> </p>
      <p>Weight now 97 kilos at 12.5% as I head into my first leandown since Harbour in October last year. </p>
      <p> </p>
      <p>So getting to 2-4 percent should see me weighing in at around 86 odd kilos come the big show.  Can't wait!</p>
      <p> </p>
      <p>Left shoulder still gives me gyp for random reasons so some chest and shoulder days I am Mr Wimp, and others can go full throttle. </p>
      <p> </p>
      <p>Started cardio for the first time since North Harbour tonight too - 25 minutes on the treadmill and then a 20 mimute row - 5388m, whcih put me on the top of our gym rowing ladder.  heh - first row for years, love it, when this BB lark is over I'll be back into rowing like a pig into shit.</p>
      <p> </p>
      <p> </p>

      1 Reply Last reply Reply Quote 0
      • JK
        JK last edited by

        <p>Great to have ya back mate.</p>
        <p> </p>
        <p>Hows that bicep nowdays?</p>

        1 Reply Last reply Reply Quote 0
        • BartMan
          BartMan last edited by

          Rooted still. But just how it will be.

          1 Reply Last reply Reply Quote 0
          • First post
            Last post