Red Beards Gym Junkie Rebirth.
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[quote name='BartMan']<br />
You'd be seeing some decent results now RB - getting back to your BFL shape again...??<br />
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Nah I had a pig killed a few weeks ago and have been eating ribs and pork chops for lucnh and dinner everyday. But my strength is on the up. -
[quote name='NTA']<br />
So how are the chest/gut/butt measurements going then RB? :nta You're hitting the weights fairly hard so I'd expect a bit of expansion in some places.<br />
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Im expanding in all areas! Putting on muscle and gut at a great rate of knots, havent managed to cut back on the bad foods as intended just yet! -
Prop Cyril did a BFL row last night at the gym - 20 minutes 4637 metres - the big fella was going for it, beautiful to [i]WATCH[/i]. That BFL stuff hurts man!!<br />
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BUt once rower is fixed (too slack on the pull at the moment), I reckon the big fella will burn it up and get some serious distances going.