FatBusting : BartMan log.
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Sunday:Â 5500:Â 20:15, and upper body weights session.<br />
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Under the ton for a few seconds I reckonl until I had re hydrated!!<br />
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But getting there. Don't think I would like to get much under the 100 at any rate - hate feeling 'small' after all theses years of being a frontrower. Someone even picked me for a flanker the other day. The shame :shifty: -
just pick up a ball and show em your ball skills fella - den they will know you are and always will be a front rower!!! :2funny:
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[quote name='BartMan']<br />
But getting there. Don't think I would like to get much under the 100 at any rate - hate feeling 'small' after all theses years of being a frontrower. Someone even picked me for a flanker the other day. The shame :shifty:<br />
[/quote]<br />
Don't believe the hype, Bartos.<br />
'Small' lives longer, goes further, doesn't get diabetes, heart disease etc...<br />
We've just been told we need to be big by our coaches ever since college, so of course it's going to be hard to change your mindset, but you've gotta do it, for the sake of yourself. I don't know about you, but I want to meet my grandkids. (In about another thirty years, mind
)<br />
I'm pretty sure we're about the same age (I'm 32), so now's the time to get cracking... or else we're heading down a road that ends at heart attack city.<br />
I'm planning on being around 85kg when I run the London Marathon, anything more and it'll just be too hard. -
Willy, you get your touch team together, and I'll get mine, and then we'll see who has the magic :knubble:<br />
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Chowie, I don't think I would get much below 95kg, not carrying too much fat at all now, and am probably fitter than when I was playing code! Mind you, with that stupid BMI index thing, no doubnt I am still super obese.... :tickedoff: -
Nope what we need now fella is the Whanga man of steel challenge!! We are slimmer than ever, fitter than ever.....now is the time.<br />
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The challenge work likes this:<br />
<br />
100m spirnt<br />
2000m row time trial<br />
Goal kicking competion<br />
Bench press<br />
1 length Whangamata school pool<br />
Barts bike around the block time trial<br />
3km run - whangamata school track<br />
Tennis competion<br />
9 holes golf Whangamata small course<br />
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Open to all Fat busters in a weekend in say October when it warms up and we all do some practice.<br />
<br />
Points are say we get 10 fastbusters turn up, 10 points first and down to 1 point last. Winner is the dude aor dudess that has the most points at the end of the comp.<br />
<br />
What ya reckon? -
[quote name='willie the weka']<br />
Nope what we need now fella is the Whanga man of steel challenge!! We are slimmer than ever, fitter than ever.....now is the time.<br />
<br />
The challenge work likes this:<br />
<br />
100m spirnt<br />
2000m row time trial<br />
Goal kicking competion<br />
Bench press<br />
1 length Whangamata school pool<br />
Barts bike around the block time trial<br />
3km run - whangamata school track<br />
Tennis competion<br />
9 holes golf Whangamata small course<br />
<br />
Open to all Fat busters in a weekend in say October when it warms up and we all do some practice.<br />
<br />
Points are say we get 10 fastbusters turn up, 10 points first and down to 1 point last. Winner is the dude aor dudess that has the most points at the end of the comp.<br />
<br />
What ya reckon?<br />
<br />
[/quote]<br />
<br />
Im in, but I cant play tennis or golf unless its can a hole. -
yeah, that golf sounds like a shit idea, and tennis - haven't played that since I beat Fonzie at the Cedarwood motor hotel when we were studying for School C...<br />
<br />
How about rugby golf, when you have to kick the ball at various targets instead - scored the same way....<br />
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otherwise sounds pretty cool to me - 3k run though, fuck that's a long way!<br />
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meanwhile, 5k row 19:15.0 Feeling a bit knackered this week, was ging to row 10k yesterday, but after 5.5 was almost dead, so stopped, so might have an easy week this one, maybe give a PB a nudge later in the week, when I am not feeling so buggered. Maybe even throw in a couple of mountain treks if it stops raining!! -
[quote name='BartMan']<br />
Chowie, I don't think I would get much below 95kg, not carrying too much fat at all now, and am probably fitter than when I was playing code! Mind you, with that stupid BMI index thing, no doubnt I am still super obese.... :tickedoff:<br />
[/quote]<br />
I hear you, but I said the same thing to my doctor, and he said (and I quote) <br />
"Bullshit".<br />
Then he said " It's a simple fact that if you are 1.9m tall you should be 86kg, end of story."<br />
Then he said " Stop making excuses and get on with it!"<br />
He's quite a hard case my GP, but a good bloke, he gave me just the kick up the arse I needed. -
Yep bart and RB I here you re the golf and tennis, 3km run, and goal kicking but that evens it out for the wee fellas like steppa. Otherwise the big boys would just dominate, this way it's more an all rounder type event for us guys that used to just be all round!!!!<br />
We could add a pool comp on the Saturday night to rehydrate?<br />
Barty start a new tread and choose a date will ya?<br />
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In so far RB, Bartman, and the weka....... -
Friday, the SnapperSlayer interval trainng thing, that still hurts, bug kept on the times set better this time.<br />
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Covered 5524 in the 20 minutes. Heart hit a high of 167 on this new flash heart rate thing I got of trademe. Now just need to learn how to set it t keep track of a workout, will do highs and lows, average and all that shit. So won't need to get one off you now thanks Snapper.
