Online Gym Programme Maker

Milk

I have used a free online gym programme maker before, but can't remember where it was. Does anyone know of any good ones? I want to start a new programme, but can't be bothered seeing an instructer. Thanks! 
 
ps. hope 'online gym programme maker' makes sence.

BartMan

I've never found one - they always end up wanting to charge you dosh the ones I have found.

Milk

hmmm. This was a few years ago, so they might not be so generous now. This site was income generating, but they offered the gym programme part for free.

BartMan

I never really looked to hard to tell the truth though, and this was also years ago too, when I thought I would try and be the next Arnold.Â Although I did end up the next Tom Arnold (that the fat bloke that married Rosanne isn't it)....Â

Milk

Haha. I did something similar back then with those shakes from the supermarket. My weight, and I think my metabolism are still recovering.

aucklandwarlord

I bought a pair of adidas shoes a while back and they gave me this free membership to [url="http://www.adirun.co.nz"]www.adirun.co.nz[/url]. Basically you set a goal and it tells you how to get there and gives you a nutrition programme. Its only running based though. 
Its pretty hopeless though, no way i would pay to go on there, basically it tells you what anyone with practical experience would know over a 12 week programme. i.e, start off with long slow stuff and then get more and more specific as you get closer to whatever goal you may be after.

jegga

There might be something here, 
 
[url="http://www.fitnessonline.com/"]http://www.fitnessonline.com/[/url] or hereÂ [url="http://www.fitness.com/"]http://www.fitness.com/[/url]

Milk

Found it! [url="http://www.freetrainers.com"]http://www.freetrainers.com[/url] 
They still have my details from 2003, which is kind of scary. 
 
Thanks for those jegga - I'll have a look at those links

The Silver Fern

Online Gym Programme Maker