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The Silver Fern

Special straps for strength training.

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Special straps for strength training.
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  • BonesB Online
    BonesB Online
    Bones
    wrote on last edited by
    #1

    I had a friend who had these special velcro belt things which he'd got off a pro rugby player mate in Japan. I think they were called Katsu or something like that.<br />
    <br />
    Anyone heard of them? They were basically straps which you could do up tight around the top of your thighs/arms, etc, and then do exercises to basically isolate the muscle and make it work harder I guess (with less oxygen?).<br />
    <br />
    I'd be interested to know if anyone's used them or knows how to get them - even what they are called!

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Special straps for strength training.
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