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    Body Mass Index

    Fitness Forum
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    • R
      Red Bull last edited by

      Is the Body Mass Index something to tell you if you're overweight? I'm very sceptical of a BMI because it doesn't seem to take into account people's  body shape or build, nor does it seem to take into account how much muscle someone has. For example, the BMI of most top class props would say that they are overweight, even if they've got bugger all fat on them.<br />
      <br />
      For those interested, you can calculate your BMI by dividing your weight in kgs, by your height in metres, squared. Apparently, a BMI over 25 is overweight, and a BMI of over 30 is obese? So thus, my BMI has pretty much always shown me to be overweight, even when I was playing full-on school or club footy and training like a fucking psycho.<br />
      <br />
      Sounds like bullshit. Can someone explain it to us?

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      • ?
        Guest last edited by

        There are charts that doctors have had for years which measure developmental growth for children, and also average height/weight for adults. These things are a guide only and yes if you've got the skeletal structure of some form of human/rhino cross then BMI often isn't much use for you. If you're lean like a distance runner it will also feed you bullshit.<br />
        <br />
        My height is 180cm and my weight is 118kg. My BMI is therefore about 36 so technically I'm obese, but I'd actually put myself on the borderline between obese and overweight. I know I'm overweight but its not all fat - I have a huge skull (getting the aircraft warning light put in next week) and fairly broad skeletal structure so I'll probably always be overweight.<br />
        <br />
        Even if I reach a perfectly suitable goal weight of 100kg and can run around like a mad bastard all day, the BMI calculator still has me at nearly 31. To get back under BMI=25, I'd have to 81kg and that is 37kg away <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' />

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        • BartMan
          BartMan last edited by

          same height here pretty much NTA, and at 105kgs.  so should be what, 2.15 metres tall or something to be the right weight.  Basically a pile of shit.

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          • R
            Red Bull last edited by

            excellent thanks lads....I thought it was shit, just needed confirmation.<br />
            <br />
            [quote name='Nick the Aussie'] My height is 180cm and my weight is 118kg. My BMI is therefore about 36 so technically I'm obese, but I'd actually put myself on the borderline between obese and overweight. I know I'm overweight but its not all fat - I have a huge skull (getting the aircraft warning light put in next week) and fairly broad skeletal structure so I'll probably always be overweight.<br />
            <br />
            Even if I reach a perfectly suitable goal weight of 100kg and can run around like a mad bastard all day, the BMI calculator still has me at nearly 31. To get back under BMI=25, I'd have to 81kg and that is 37kg away <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' /><br />
            [/quote]<br />
            <br />
            For some reason I thought you were taller than that Nick? Were you standing on a box in your wedding photos? 😁 You looked about 6'3 in those pics I reckon.<br />
            <br />
            Yeah, well I'm 187cm and 99 kg which puts me at 28...still overweight. But if BMI's are bullshit then I'll just ignore it. :coolsmiley:

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            • ?
              Guest last edited by

              If the BMI was correct then almost all International rugby forwards would be counted as being morbidly obese.  The BMI doesnt take into account bodyfat or muscle mass which is just as well in my case!

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              • M
                Miller V Jackson last edited by

                My scales have some sort of body fat monitoring device, calculated using your weight, height and some electrical pulses that it sends through your body. When I saw them in the shop, I had to have them because it sounded like such crap.<br />
                <br />
                Anyway, my healthy body fat range is, apparently, 8% to 20%. This evening I registered 36.4%  <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' />

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                • BartMan
                  BartMan last edited by

                  those things are bollocks!  I was woring in a pharmacy once, doing the one hour photo lab ting, and would work nights to get the next day photos sorted.  ANyway, boring as fuck, so one night used them, drank about three litres of water, jumped on, and my BF had gone up, and all it was was water, obviously.  So a load of shit...  <br />
                  <br />
                  Aren't they...?

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                  • M
                    Miller V Jackson last edited by

                    [quote name='BartMan']<br />
                    those things are bollocks!  [/quote]<br />
                    <br />
                    MvJ certainly hopes so; classic "as seen on TV" infomercial kind of product.

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                    • dogmeat
                      dogmeat last edited by

                      Yeah I would have to lose nearly 30% of my bodyweight to not be overweight and while I won't quibble with obese (120kg's 1.89m) if I was there target weight I'd slip through cracks in the footpath and unlike you guys I'm not carrying loads of muscle.

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                      • ?
                        Guest last edited by

                        [quote name='Red Bull']<br />
                        For some reason I thought you were taller than that Nick? Were you standing on a box in your wedding photos? 😁 You looked about 6'3 in those pics I reckon.[/quote]<br />
                        <br />
                        Yeah thanks <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Mrs the Aussie isn't the tallest girl in the world  but I likes em small I does :twisted:<br />
                        <br />
                        The electric pulses for body fat are no real indicator. They can be wildly inaccurate depending on how much you sweat, how hyrdated you are, and whether you're standing on the precise points for them. Body pinch is the only way.

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                        • B
                          BrainDeadJnr last edited by

                          BMI is crap esp for stocky types with strong legs ,Michael Jones in his playing days and pro even McGod would be told to lose weight if you listened to BMI, so don't!<br />
                          proof:[url]http://nhlbisupport.com/bmi/bmi-m.htm[/url] (metric or imperial)<br />
                          try inputtng some AB players. I think Richie is 187cm and around 106-110kg now?<br />
                          Dan Carter is 28.7BMI-->fatso!

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                          • D
                            Death last edited by

                            Yup, it's bollocks: body fat percentage is a more meaningful measure.  Needs some skill to get it right (calipers etc).  Athletes will have 6-13% body mass made up of fat, fit to fat bastard 'normal' people will range 14 - 25%, and over 25% is 'obese'.  15% is a good target.

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                            • ?
                              Guest last edited by

                              Carl Hayman - 193cm, 120kg, BMI = 32.2 = OBESE!!!!!!!<br />
                              Phil Waugh - 175cm, 100kg, BMI = 32.7 = OBESE!!!!!!<br />
                              Tatafu Polota-Nau - 181cm, 113kg = 34.5 = OBESE!!!!!!<br />
                              <br />
                              And on it goes. Locks and backs are mostly 25-30, and front row and back row mostly 30+ except for the really tall guys.

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                              • M
                                mark_s last edited by

                                I had a doctor pull the BMI shit on me once when I went to see him for a work medical certificate for having a flu.<br />
                                <br />
                                I would need to be under 110kg to not be obese, I haven’t been that weight since my uni days where it was normal to spend atleast 2 hours or so exercising each day.  Never gunna happen again I am afraid, unless cut off a leg or something.

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                                • dogmeat
                                  dogmeat last edited by

                                  I changed jobs a couple of yrs ago and realised I had no life insurance all of a sudden.  Insurance co. tried to load my insurance premium 100% because my BMI was 34 (well OK and the liver function and cholesterol results but still)

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                                  • M
                                    Miller V Jackson last edited by

                                    At 25.5, MvJ is on the cusp of normality  <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' /> This must be incorrect...

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                                    • ?
                                      Guest last edited by

                                      Lack of muscle mass MvJ - most people store some weight as fluid too, whereas you're storing it as alcohol <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

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                                      • ACT Crusader
                                        ACT Crusader last edited by

                                        [quote name='Nick the Aussie']<br />
                                        [quote name='"Red Bull":3grdfv65']<br />
                                        For some reason I thought you were taller than that Nick? Were you standing on a box in your wedding photos? 😁 You looked about 6'3 in those pics I reckon.[/quote]<br />
                                        <br />
                                        Yeah thanks <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Mrs the Aussie isn't the tallest girl in the world  but I likes em small I does :twisted:<br />
                                        <br />
                                        The electric pulses for body fat are no real indicator. They can be wildly inaccurate depending on how much you sweat, how hyrdated you are, and whether you're standing on the precise points for them. Body pinch is the only way.<br />
                                        [/quote:3grdfv65]<br />
                                        <br />
                                        What about that thing they do on biggest loser, when you get in a huge tub and float while you're hooked up to some wires. Someone explain that in lamens terms for me???

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                                        • ?
                                          Guest last edited by

                                          :-k No fucking idea mate. Something about the density of fat and muscle - muscle is about three times heavier for the same volume.

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                                          • ACT Crusader
                                            ACT Crusader last edited by

                                            Nicko after a bit of research its called - Hydrostatic Weighing to Measure Body Fat<br />
                                            <br />
                                            <br />
                                            [quote]Hydrostatic weighing (underwater weighing) is the [b]most accurate way to calculate body fat [/b] - that is, if you can find a hydrostatic weighing tank.<br />
                                            <br />
                                            How does hydrostatic weighing calculate body fat? By using Archimedes Principle. Your examiner first calculates your body density by measuring the amount of water you displace when you immerse yourself in water. Then a formula is used to calculate body fat based on your body density. The problem is finding a facility (University, major gym or fitness center) which has a hydrostatic weighing tank[/quote]

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                                            • ?
                                              Guest last edited by

                                              Problem is the formula can be flawed if e.g. you have lots of muscle and displace much water but don't have that much fat. :nta

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                                              • dogmeat
                                                dogmeat last edited by

                                                Yeah, water displacement wouldn't tell you %'s fat, muscle, bone, Banrock Stn.  Must be more to it than that

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                                                • D
                                                  Death last edited by

                                                  [quote]Problem is the formula can be flawed if e.g. you have lots of muscle and displace much water but don't have that much fat[/quote]<br />
                                                  <br />
                                                  Hmm: not heard of it before, but that doesn't sound quite right Nick: if it's done properly, they should be getting two measurements from such an action:<br />
                                                  <br />
                                                  a) The body volume - from displaced water.<br />
                                                  <br />
                                                  <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/cool.png' class='bbc_emoticon' alt=':)' /> Your known weight - set of scales<br />
                                                  <br />
                                                  Knowing muscle, bone and fat densities, it's then just (!) solving a simultaneous equation to get the answer.  I can see room for a few errors, but would agree that - in theory - it should be bloody accurate, if someone knows what they're doing.

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                                                  • ?
                                                    Guest last edited by

                                                    Agreed Death - there shouldn't be a lot of room for error for most people but for seriously fat people they could be waaay off. "The Biggest Loser" show features women as high as 170kg and men as heavy as 195kg without being that tall.<br />
                                                    <br />
                                                    Also complicating this is that even obese people who can still move under their own power tend to have a fair bit of muscle, because otherwise they wouldn't be able to move at all. The muscle might be marbled like prime beef but its still there. The ultimate problem is, as with BMI, they're going off assumptions of what the [i]average[/i] humans surveyed come out at, and don't necessarily take into account the skeletal structure of a person, which under all that fat is bloody hard to measure even though the density remains the same.

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                                                    • M
                                                      mark_s last edited by

                                                      A quick update, apparently BMI has been adopted by all insurance companies because the reinsurers have adopted it.<br />
                                                      <br />
                                                      Anyway I am still discussing my case with and they are starting to look at other measures and are considering giving me a separate medical.  No guarantees yet though and they are reserving the right to fall back on the BMI as grounds for rejecting me.

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                                                      • ?
                                                        Guest last edited by

                                                        Go in there and challenge any of their execs to a live scrummaging session. That'll see how fit the bastards are <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

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                                                        • M
                                                          mark_s last edited by

                                                          The agent would love this idea, he is South African ad we end up talking rugby for 3/4 of the time when he calls me.

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                                                          • ?
                                                            Guest last edited by

                                                            Yeah BMI is a load of crap, the bad thing is some insurance companies use it so 'obese' people like us have to pay higer premiums

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                                                            • Kirwan
                                                              Kirwan last edited by

                                                              Bring in the stats for All Blacks and ask them to explain why they are considered obese.

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                                                              • BartMan
                                                                BartMan last edited by

                                                                here a link for some cool things<br />
                                                                <br />
                                                                [url="http://www.bmi-calculator.net/"]http://www.bmi-calculator.net/[/url]<br />
                                                                <br />
                                                                I would burn  2137.68 calories if I lay in bed all day doing nothing.<br />
                                                                <br />
                                                                I am also in the obese range.  31.something. <br />
                                                                <br />
                                                                Reckon I have a bodyfat percentage of 16.3.  based on my weight and waist measurement.  That mewasurement is not in the obese category, but in the fitness category.

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                                                                • ?
                                                                  Guest last edited by

                                                                  33.77 (Obese class 1) even with my recent weight loss <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> At my absolute peak a couple of years back I was nearly 39 <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' /><br />
                                                                  <br />
                                                                  If WHEN I get to my goal weight I'll be 29.83, just short of obese, and probably fitter and stronger than every bastard who designed the BMI <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' />

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                                                                  • BartMan
                                                                    BartMan last edited by

                                                                    36.12 at my heaviest.  whit was 118kg.  now at a sevete 103, but still obese....  :nta

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                                                                    • ?
                                                                      Guest last edited by

                                                                      We should rename it the Bullshit Mass Indicator <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

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                                                                      • Kirwan
                                                                        Kirwan last edited by

                                                                        [quote]You have a BMI of 27.82.<br />
                                                                        <br />
                                                                        BMI is between 25 and 29.9 (Overweight)[/quote]<br />
                                                                        <br />
                                                                        Am I fuck. Best shape I've been in ages. I can just pich an inch of fat around my waist.

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                                                                        • dogmeat
                                                                          dogmeat last edited by

                                                                          32.99 so the BMI is bs all ends up coz I'm as out of shape as I've ever been. I also appear to have discovered a new body shape.  I'm neither pear or apple - more like 40 gallon drum.

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