Primal Blueprint

[El Toro supremo]

Ok I know somebody should probably bliksem me for bumping this thing but there are some interesting ideas in this article to stop the rot while sitting all day.......not that I can do any of them right now! Have to be able to sit all day to be able to fight it I suppose!<br>
Just be careful with the lifting your desk tips.........<br><br>
Surprisingly-effective-exercises-you-can-do-at-your-work-desk<br><br>
<a data-ipb='nomediaparse' href='http://www.marksdailyapple.com/11-surprisingly-effective-exercises-you-can-do-at-your-work-desk/#more-47098'>http://www.marksdailyapple.com/11-surprisingly-effective-exercises-you-can-do-at-your-work-desk/#more-47098</a>