Man of Steel :
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[quote]The challenge work likes this:<br />
<br />
100m spirnt<br />
2000m row time trial<br />
Goal kicking competion<br />
Bench press<br />
1 length Whangamata school pool<br />
Barts bike around the block time trial<br />
3km run - whangamata school track<br />
Tennis competion<br />
9 holes golf Whangamata small course<br />
<br />
Open to all Fat busters in a weekend in say October when it warms up and we all do some practice.<br />
<br />
Points are say we get 10 fastbusters turn up, 10 points first and down to 1 point last. Winner is the dude aor dudess that has the most points at the end of the comp.<br />
<br />
What ya reckon?[/quote]<br />
<br />
Perhaps throw in a darts comp too...? -
Yep that and pool so we can rehydrate with some nice cold Waikato..........
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could sort out one of these in Convictland too McJ, NtA?? Boerland, Pommyland?? South Island...
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Shark rates himself at Tennis so I'm sure he will travel...........He would however need to up the anti in terms of the exercise and the posts on this forum...... :whistle:
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Week long comp right?Â
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Nah Bones weekend it's indurance as well.....Did it for a few years with some lads in Mahia, also included a yeard glass time trail, a dinggee round the bouy time trial, ping pong tourney...<br />
<br />
Goes like this:<br />
<br />
Friday night arrive - few jars and lots of lies<br />
<br />
Saturday <br />
9am holes Golf<br />
11am 100m spirint<br />
11.15 Benchpress<br />
12.00ish 3km run<br />
2pm Rugby goal kicks<br />
2.30pm Barts bike time trial<br />
4pm Benchpress - 3 attempts 3 reps<br />
7pm Pool comp<br />
<br />
Sunday<br />
9am 2000m row time trial<br />
11am tennis comp 1 set straight up no kissing<br />
2pm 1 length school pool<br />
<br />
Depart for home - farked........ -
I'll leave you front-rowers to it...
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Friday couod get teh darts in too Willie...
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[quote name='willie the weka']<br />
Nah Bones weekend it's indurance as well.....Did it for a few years with some lads in Mahia, also included a yeard glass time trail, a dinggee round the bouy time trial, ping pong tourney...<br />
<br />
Goes like this:<br />
<br />
Friday night arrive - few jars and lots of lies<br />
<br />
Saturday <br />
9am holes Golf<br />
[b]11am 100m spirint[/b]<br />
11.15 Benchpress<br />
12.00ish 3km run<br />
2pm Rugby goal kicks<br />
2.30pm Barts bike time trial<br />
4pm Benchpress - 3 attempts 3 reps<br />
7pm Pool comp<br />
<br />
Sunday<br />
9am 2000m row time trial<br />
11am tennis comp 1 set straight up no kissing<br />
2pm 1 length school pool<br />
[/quote]<br />
Suggest the sprint is left until last, I can hear the twang of hamstrings from here. -
Mmmm, would rather do the hundie while still "fresh" and be warmed up by a stroll around the golf course, than after all the other exercise...........
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[quote name='BartMan']<br />
could sort out one of these in Convictland too McJ, NtA?? Boerland, Pommyland?? South Island...<br />
[/quote]<br />
<br />
MvJ may not be here come October <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':lol:' /> But we will definitely take it under advisement and pass it on to the West Convictland Fat Busting Committee...
