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• Sports Talk

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  @mariner4life sick jinx
• TSF Team of the Year
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  @Crucial (sorry, I'm not actually a serial killer either)
• All Blacks

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• Super Rugby Teams

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• Provinces

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• TSF Competitions

  Details of the competitions run by the TSF members

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  @KiwiPie The Bonus Point (BP) is awarded to the tipper that gets closest to the actaul points dirrefence margin of the match. I you strike it by yourself you get the full 1 point value available but if there are more than one then the one point is divided amongst all those closest. Think the lowest you can get is 0.25 no matter how hany actually qualify to share the spoils. The Margin Point (MP) of 0.5pts is earned if your tipped margin wis no more than five either side od the actual margin. Can be a bit annoying if yours is six and aothers are thirty nine. One very close and the other in Heartland Championship Development Team Division area but you still miss out on the margin point. The GSP (Grand Slam Point) gets you two bonus points if you tip all winners for a particular round.
• Off Topic

  The place for non-sport topics. No politics.

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  @mariner4life wuss
• Fitness Forum

  Fitness advice, progress journals

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  Solo leg session today. Wasn't pushed for time so I got a lot of squatting done, loved it! 10min of rolling out. Pretty much once through my main stretches and then a bit of rolling. I did spend a bit of time on shoulders and upper back, even though its leg day. Upper back stuff is good for squats imo, helps me think about torso position and staying upright etc. Back squats warm ups were sets of 6 at 60kg, 60kg, 80kg and 100kg. Then I did 3 sets of 5 at 120kg. Really slow and controlled for the first two sets then a faster set to finish. Moved to front squats. Sets of 5 at 60kg and 80kg. The 3 sets of doubles at 100kg. Rack position has improved heaps already, but would love to have a bit more time to work on it more. The heavy fronts were a good challenge, definitely an incentive to improve my rack - sore wrists! Did some strict widegrip pressing next. Sets of 6 at 30kg, 40kg and 50kg. Trying to get a bit of a stretch at the top of each rep to. Finished up with two sets of standing KB presses. Sets of 6 (each side) with 14kg and 18kg KB. Sweated buckets today. Shower, beer, cricket. Happy days!
• Politics

  Politics, Culture Wars, Foreign Policy etc

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  @No-Quarter said in British Politics: This is a parody account but it's actually highlighting an important reason as to why the main centre-left parties I'm the West are not doing well. It's become difficult to draw a distinction between them and the far left loonies, so people don't know what they're voting for anymore. They desperately need to clean house. Titania McGrath is a parody?
• Tech Help

  Technical help, report bugs, how to etc

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  FYI on the front page there's a list of games. Clicking on the game takes you to the match thread It's visible on tablet size and up It's just pulling data from the 'Rugby Matches' sub forum. It's another way to get to the commentary threads quickly