Fatbaldbloke fatbusting log
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What he said, good effort <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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Days 15 &16<br />
 Still eating well, weetbix for brekies<br />
             Meat salad rolls for lunch<br />
             various dinners, Pastas, rice or noodles<br />
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Exercise still very little, my own laziness still suprises me. Changed beer type to "pure Blonde" no carb beer, normal alcolhol, not bad tasting. -
I agree. I don't think any form of exercise is too yucky, it's the getting off the couch and getting into it that's the real bastard. Once you're actually walking, cycling, swimming, jogging, climbing etc etc it's never too bad. <br />
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Good job so far FBB-- 6kgs is excellent! -
[quote name='Nick the Aussie']<br />
[quote name='fatbaldbloke']<br />
Changed beer type to "pure Blonde" no carb beer, normal alcolhol, not bad tasting.<br />
[/quote]<br />
<br />
Have tried this and must say its not too bad at all.<br />
[/quote]<br />
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my ex drank Pure Blonde (probably because she was blonde herself and liked the name <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/rolleyes.gif' class='bbc_emoticon' alt=':)' />), and I thought it was pretty ordinary to be honest. But FBB, it's excellent that you are looking for healthier alternatives nonetheless. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
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Keep up the good work mate. -
Week 4<br />
been alot harder, still no exercise. Food been alright , i would give myself 7.5/10. I have had no soft drinks , Burgers deep fried food all month.<br />
Weight this morning 161.2 kg. Total for month 6KG , unfortunately all this in 1st two weeks. My plan for the next 4 weeks is to exercise 4 times per week. Food wise much of the same but definately smaller dinners. -
[quote name='fatbaldbloke']<br />
Week 4<br />
been alot harder, still no exercise. Food been alright , i would give myself 7.5/10. I have had no soft drinks , Burgers deep fried food all month.<br />
Weight this morning 161.2 kg. Total for month 6KG , unfortunately all this in 1st two weeks. My plan for the next 4 weeks is to exercise 4 times per week. Food wise much of the same but definately smaller dinners.<br />
[/quote]<br />
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bloody good work FBB! It's pretty difficult to completely cut yourself off from the nasty deep fried shit, I've been known to have probs with that occasionally myself. :shifty:<br />
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But keep plugging away, and building up the exercise slowly and the weight will keep comin off. Good stuff mate.