Red Beards Gym Junkie Rebirth.
Red Beards Gym Junkie Rebirth.
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What is TPD Beardie?
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[quote name='BartMan']<br />
You'd be seeing some decent results now RB - getting back to your BFL shape again...??<br />
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Nah I had a pig killed a few weeks ago and have been eating ribs and pork chops for lucnh and dinner everyday. But my strength is on the up. -
[quote name='NTA']<br />
So how are the chest/gut/butt measurements going then RB? :nta You're hitting the weights fairly hard so I'd expect a bit of expansion in some places.<br />
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Im expanding in all areas! Putting on muscle and gut at a great rate of knots, havent managed to cut back on the bad foods as intended just yet!