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5km Times

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5km Times
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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #82

    Yeah, I find that rate more comfortable. Had a weird last few rows, last one felt like I had a stich for about two kms of it, but all across my stomach and had to stop twice to make it go away. And for both of them my legs have felt dead tired after about 2kms.<br />
    <br />
    My household is full of sick kids and a sick wife at the moment, so am hoping I've just got a mild version of that.<br />
    <br />
    Be interesting to see if it's still like that today. Been back trying to get fit since mid July, so it's annoying to be going backwards like this.

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #83

    21mins in sight.....21:18

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  • cyclopathC Offline
    cyclopathC Offline
    cyclopath
    wrote on last edited by
    #84

    Hadn't done one for ages, but have been doing other stuff for fitness and strength. Gave it a crack yesterday - 19.28 so only 3 s off my best. Ugly scenes followed on the floor next to the machine - 42 year old hyperventilating on the floor tends to alarm the gym staff apparently!

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  • ToddyT Offline
    ToddyT Offline
    Toddy
    wrote on last edited by
    #85

    Did my first row in bout 2 years and managed a 19:57. Was f**ked at the end. Rowing is a lot harder than cycling xzxflag_of_truce

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  • M Offline
    M Offline
    mickyb
    wrote on last edited by
    #86

    [ATTACH=CONFIG]471[/ATTACH]<br />
    <br />
    18min 39s - My First Ever 5km row!

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #87

    lol @ cyclo!!<br />
    <br />
    love it, and am jealous of you guys rowing at the moment. My father has taken over mine as I do the bodybuilding thing. He racks out between 5-10k a day. Not bad, considering he was born in 1939...!!

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  • dKD Offline
    dKD Offline
    dK
    wrote on last edited by
    #88

    I will try and do this at least once a week. 9 minute improvement on my previous time (1st time ever). Time 21.02.07

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  • cyclopathC Offline
    cyclopathC Offline
    cyclopath
    wrote on last edited by
    #89

    Have returned to the rower for some variety. Was doing 5k in intervals - 500m, 1min rest, and so on, average about 1.52-4 for each.<br />
    So I thought "How hard can a straight 5k be?"<br />
    19.32 - happily surprised. Forgot how much the bastard hurts.

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  • C Offline
    C Offline
    Chubby13
    wrote on last edited by
    #90

    Knocked out the 5km last night in 18 mins 38 secs. Small improvement from my time 6 weeks ago of 19 mins 8 secs. Want sub 18 1/2 now

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  • C Offline
    C Offline
    Chubby13
    wrote on last edited by
    #91

    18mins 23 secs

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  • C Offline
    C Offline
    Chubby13
    wrote on last edited by
    #92

    <p>18 mins 14.5 seconds</p>

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #93

    Jesus. Well done.

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  • C Offline
    C Offline
    Chubby13
    wrote on last edited by
    #94

    <p>Not bad for 122 kg haha. Bart laid out a new challenge last night on facebook for the 5km of 17.20. Challenge accepted.</p>

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  • HoorooH Offline
    HoorooH Offline
    Hooroo
    wrote on last edited by
    #95

    fuck me that is 1.44 500 splits 10 times!

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  • HoorooH Offline
    HoorooH Offline
    Hooroo
    wrote on last edited by
    #96

    <blockquote class="ipsBlockquote" data-author="Hooroo" data-cid="448122" data-time="1409218087">
    <div>
    <p>fuck me that is 1.44 500 splits 10 times!</p>
    </div>
    </blockquote>
    <p>Bad maths on my part 1:50 500 splits which is still quick for that length of time.</p>
    <p> </p>
    <p>Any more since?</p>

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