Cycling
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Just getting into cycling so I can be useless at triathlons and I am finding the meat and veges get a bit numb after sitting on the bike for a while. Is this common? Can't see how it can be good for me.
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I had this from time to time while cycling. Some people seem more prone to it and I'm not sure why. <br />
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Things you can try. <br />
Stand up more while cycling to give yourself a break. <br />
Try tilting the seat down a little bit. Not too far so that you're sliding forward. Just enough so more of your weight is on your sit bones.<br />
Wear decent cycling shorts.<br />
See if a local bike shop will let you try out different seats. This could make a big difference. -
yeah, get fitted to you seat - I used to mtb bike heaps and get the numb-nuts happening! Angle of the seat and getting a decent gel seat, along with a decent pair of gay pants (as we called cycle shorts back then) sorted my troubles!
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Bigger equipment means there is more in the way. That's why roadies have small equipment or take steriods to make it shrink.
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Thanks guys, sounds like a trip to the bike shop for me to get the seat sorted.
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cycling not only help in weight lose but also very effective <br />
in healthy life.it is the beat source to enjoy god<br />
health.
