Long distance/endurance
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Yeah Ive been better haha. Was forced to go to the doctor and get antibotics by my supervisor at work which has helped. So after a week of struggling to eat, antibotics and rest Im on the other end of the throat infection. Got my energy back and plan on going for my first run in a week and a half tomorrow afternoon before the Irish/USA world cup game. <br />
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Before last week I was starting to notice that I was becoming a bit leaner, with out loosing weight. -
Had to pull the pin on the run unfortunately. My back was taking a hiding doing the running, and I decided that it wasnt worth the pain at work, nor the risk for further injury by trying to push through with the run. Im guttered, but believe its the right call. <br />
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With that being the case I have switched my focus towards my preseason training. For the first time in almost three years Im taking my training seriously with the goal of playing in the preseason games for the naki next year. They double as the ranfurly shield games against the heartland team, and with none of the Super rugby players to be involved there will be opportunities for guys at the next level to show what theyve got.