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Totally different training, Marcus Bondi styles

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Totally different training, Marcus Bondi styles
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  • MN5M Offline
    MN5M Offline
    MN5
    wrote on last edited by
    #1

    [URL]http://www.marcusbondi.com/[/URL]<br />
    <br />
    So stumbled upon this link and wanna change things up a bit in my training. Busting out some of these tricks would be awesome, the muscle ups and the one armed chins especially. It'd also be nice to actually see my abs as well. <br />
    <br />
    <br />
    Has anyone done this kind of stuff before ? I might use my beer money to order one of the books !

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Totally different training, Marcus Bondi styles
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