Online Gym Programme Maker
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I have used a free online gym programme maker before, but can't remember where it was. Does anyone know of any good ones? I want to start a new programme, but can't be bothered seeing an instructer. Thanks!<br />
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ps. hope 'online gym programme maker' makes sence. -
I've never found one - they always end up wanting to charge you dosh the ones I have found.
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hmmm. This was a few years ago, so they might not be so generous now. This site was income generating, but they offered the gym programme part for free.
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I never really looked to hard to tell the truth though, and this was also years ago too, when I thought I would try and be the next Arnold. Although I did end up the next Tom Arnold (that the fat bloke that married Rosanne isn't it)....Â
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Haha. I did something similar back then with those shakes from the supermarket. My weight, and I think my metabolism are still recovering.
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I bought a pair of adidas shoes a while back and they gave me this free membership to [url="http://www.adirun.co.nz"]www.adirun.co.nz[/url]. Basically you set a goal and it tells you how to get there and gives you a nutrition programme. Its only running based though.<br />
Its pretty hopeless though, no way i would pay to go on there, basically it tells you what anyone with practical experience would know over a 12 week programme. i.e, start off with long slow stuff and then get more and more specific as you get closer to whatever goal you may be after. -
There might be something here,<br />
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[url="http://www.fitnessonline.com/"]http://www.fitnessonline.com/[/url] or here [url="http://www.fitness.com/"]http://www.fitness.com/[/url] -
Found it! [url="http://www.freetrainers.com"]http://www.freetrainers.com[/url]<br />
They still have my details from 2003, which is kind of scary.<br />
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Thanks for those jegga - I'll have a look at those links
