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    Online Gym Programme Maker

    Fitness Forum
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    • Milk
      Milk last edited by

      I have used a free online gym programme maker before, but can't remember where it was. Does anyone know of any good ones? I want to start a new programme, but can't be bothered seeing an instructer. Thanks!<br />
      <br />
      ps. hope 'online gym programme maker' makes sence.

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      • BartMan
        BartMan last edited by

        I've never found one - they always end up wanting to charge you dosh the ones I have found.

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        • Milk
          Milk last edited by

          hmmm. This was a few years ago, so they might not be so generous now. This site was income generating, but they offered the gym programme part for free.

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          • BartMan
            BartMan last edited by

            I never really looked to hard to tell the truth though, and this was also years ago too, when I thought I would try and be the next Arnold.  Although I did end up the next Tom Arnold (that the fat bloke that married Rosanne isn't it)....  😕

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            • Milk
              Milk last edited by

              Haha. I did something similar back then with those shakes from the supermarket. My weight, and I think my metabolism are still recovering.

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              • aucklandwarlord
                aucklandwarlord last edited by

                I bought a pair of adidas shoes a while back and they gave me this free membership to [url="http://www.adirun.co.nz"]www.adirun.co.nz[/url]. Basically you set a goal and it tells you how to get there and gives you a nutrition programme. Its only running based though.<br />
                Its pretty hopeless though, no way i would pay to go on there, basically it tells you what anyone with practical experience would know over a 12 week programme. i.e, start off with long slow stuff and then get more and more specific as you get closer to whatever goal you may be after.

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                • jegga
                  jegga last edited by

                  There might be something here,<br />
                  <br />
                  [url="http://www.fitnessonline.com/"]http://www.fitnessonline.com/[/url] or here  [url="http://www.fitness.com/"]http://www.fitness.com/[/url]

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                  • Milk
                    Milk last edited by

                    Found it! [url="http://www.freetrainers.com"]http://www.freetrainers.com[/url]<br />
                    They still have my details from 2003, which is kind of scary.<br />
                    <br />
                    Thanks for those jegga - I'll have a look at those links

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