Im the same, i never do cardio immediately after a workout as my muscles are usually fked by then and im famished.<br />
I do jog to the gym as a warm up every day...<br />
<br />
my current routine is :<br />
<br />
Tue - Weights<br />
Wed - 60 Min Low intensity cardio<br />
Thu - Weights<br />
Fri - 60 Min Med intensity training<br />
Sat - Weights in morning, 60min Low intensity Cardio in evening<br />
Sun - Weights in morning, 50 mins interval training in evening<br />
Mon - Day Off