Fatties: Red Bull log
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Thanks for your comments Dodge.......NTA certainly needs someone from his side of the pond to keep him in line...then again, he's just as unlikely to listen to one of his own countrymen as he is a Kiwi or Pom. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=';)' /><br />
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I'll post any progress of fatbusting in the near future, which starts with a diet revision. I'll get back to you. :shifty: -
Ok fellow fatbusters.....my fatbusting has wobbled to a halt of late, and I should really get back on it. When I started my new job before Christmas, I was ducking across the road to the carvery and getting a toasted ham/tomato sanger, along with a 600ml iced coffee. This, I now realize, is where my problems lie. Now that job seems to have taken a turn for the worse, I can avoid such lunch time habits. <br />
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At the peak of my fatbusting form, when I was sprint training, and watching carefully what I ate, I think I got down to something like 94-95 kgs. Sadly, I'm back up at 100 kgs on the dot, though I still have enough residual fitness and pace to hold my own at Monday night touch footy. Tennis is still going too. However, if I could get back to 95 kgs, it would be great for my general health, and I suppose for my all round effectiveness at footy. <br />
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So I think it's time to get into it again. I need to come up with a routine that doesn't rely as heavily on my knees as my old regime did, with all the running I was doing. This knee soreness was what caused the halt to the programme in the 1st place. A circuit-based routine may be the go, along with the elimination of foods such as toasted sangers and iced coffee! :shifty:<br />
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I need a moment to think about it..... :shifty: Any suggestions are welcome -
[quote name='Red Bull']<br />
I'm back up at 100 kgs on the dot, [/quote]<br />
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What about from the dot upwards <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
Smartarse. <br />
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From the dot upwards, I'm about a 6 pack of Fourex Gold cans and 3/4 of a bottle of Bundaberg's finest. :happy:<br />
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Which reminds me, I must get back onto drinking my Bundy with Schweppes Lime Soda, instead of coke, as I'm sure it contains less sugar, and tastes bloody good. I'm pretty sure that it contributed to significant weight loss back in my fatbusting heyday. :nta -
Thanks, but no thanks. :happy: I have tried it with Bundy and have decided I will stick to rum with lime soda, or even pineapple juice, before I'll get into that nutra sweet shit. <br />
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The hangover resulting from lime soda is far less unpleasant than what I got with rum/coke. It's a winner, I tell ya! -
[quote name='Red Bull']<br />
Smartarse. <br />
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From the dot upwards, I'm about a 6 pack of Fourex Gold cans and 3/4 of a bottle of Bundaberg's finest. :happy:<br />
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Which reminds me, I must get back onto drinking my Bundy with Schweppes Lime Soda, instead of coke, as I'm sure it contains less sugar, and tastes bloody good. I'm pretty sure that it contributed to significant weight loss back in my fatbusting heyday. :nta<br />
[/quote]<br />
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How tall are you RB?,seems to be alot of fat bastards on here over 100kg ..mind you im a good 90kg and only 5 ft 10..so im certain im at least 10kg over weight...<br />
Whats your goal weight? -
187 cm. And I'm [b]not[/b] [i]over[/i] 100 kgs thanks, you chunky cheeky little prick. I'm right on 100 kgs at the moment. My goal weight, as I said earlier, is around the 94-95kgs to start with. We'll see from there. <br />
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It's strange, both my older brothers are over 6'3", and weigh less than 90 kgs (real string beans) while I'm the nuggety one in the family. :nta -
[quote name='Red Bull']<br />
187 cm. And I'm [b]not[/b] [i]over[/i] 100 kgs thanks, you chunky cheeky little prick. I'm right on 100 kgs at the moment. My goal weight, as I said earlier, is around the 94-95kgs to start with. We'll see from there. <br />
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It's strange, both my older brothers are over 6'3", and weigh less than 90 kgs (real string beans) while I'm the nuggety one in the family. :nta <br />
[/quote]<br />
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Not chunky,just gathering a little in the middle <br />
Used to be so damn skinny,found an old pic of when i must have been 19 or 20...fark my stomach looked as flat as an ironing board...should see it now! :shifty:<br />
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Good luck with ur plan RB,ill be keeping an eye on your updates