1st invitational fern bench press challenge!
-
Yeah Franks had a pallet load of them. I'm sure some do work but I just think whats is the point of wasn't money hand over first for a guy like me? I mean if I was an NFL linebacker I would scoff everything going. But in reality I'm a broken arse 37 year old with two kids, paying a mortgage and living in the sticks. <br />
<br />
I love lifting tin and beating my PBs but do I need supplements? No. They could well accentuate progress but where would it end? Im only training for enjoyment now so can happily forgo the pills, bottles, injections, fake tan..... I think Im probably training now for the joy of training rather than being on a seek and destroy misson to become the next Arnie!!! Haha -
Let me know how that superdump works out for ya. I hear it can have a pretty liquifying effect on some.<br />
<br />
I am just using some whey to up my protein intake plus its got some BCAAs in it. Other than that I just take a multivitamen each day and some omega as well as trying to eat big and clean. Working ok so far. Getting bigger and stronger and its not costing me much. Plus I love the buzz I get from a good workout. Feel alive!<br />
<br />
Oh and I have started creatine this week as had some rebel sports vouchers to use and they had it there. Only 5 days in though so early days. -
[quote name='JK']Let me know how that superdump works out for ya. I hear it can have a pretty liquifying effect on some.<br />
<br />
I am just using some whey to up my protein intake plus its got some BCAAs in it. Other than that I just take a multivitamen each day and some omega as well as trying to eat big and clean. Working ok so far. Getting bigger and stronger and its not costing me much. Plus I love the buzz I get from a good workout. Feel alive!<br />
<br />
Oh and I have started creatine this week as had some rebel sports vouchers to use and they had it there. Only 5 days in though so early days.[/QUOTE]<br />
<br />
The Superpump surprisingly tasted really good, almost like medicine but yet very tasty in a strange way. Hand on heart I dunno if it worked to be fair, I'm sure if I took a whole bunch it would be a different story. I'm gonna get some more sachets this week I think. -
[quote name='JK']Yeah tastes all right from what i hear. The effect on the bowel for some isn't too good though. <br />
<br />
What flavour was it? Blue raspberry or something is supposed to be one of the best.[/QUOTE]<br />
<br />
Fruit blast or something ( naturally it wouldn't have delicate flavours it would have to be FRUIT BLAST !!!!!! ) <br />
<br />
guts seem ok so far ( touch wood ) <br />
<br />
Touching on what RB said I smashed the superpump on sunday and planned to go and do some weights half an hour later. This however clashed with a family trip to the mall so I made everyone wait cos "I wanted to get the full effect of the Superpump while I trained". My wife quite rightly pointed out that I'm not competing in any strongman or bodybuilding comps so what is the point ? In any case I managed to get an extra rep or two on what I had previously bicep curled but whether that was down to the SP is anyones guess..... -
[QUOTE]Yeah Franks had a pallet load of them. I'm sure some do work but I just think whats is the point of wasn't money hand over first for a guy like me? I mean if I was an NFL linebacker I would scoff everything going. But in reality I'm a broken arse 37 year old with two kids, paying a mortgage and living in the sticks. <br />
<br />
I love lifting tin and beating my PBs but do I need supplements? No. They could well accentuate progress but where would it end? Im only training for enjoyment now so can happily forgo the pills, bottles, injections, fake tan..... I think Im probably training now for the joy of training rather than being on a seek and destroy misson to become the next Arnie!!! Haha [/QUOTE]<br />
<br />
Dead right - I only take supplements as I compete as a BB. If and when I stop competing, I'll stop taking the suplliments. But I'll probably keep doing the protein powder oats for breakfast, as I like it!!<br />
<br />
Superpump, we use it, and it does work. Again though, when I stop competing, I'll stop - an have have a coffee with a dollop of honey in it before training - that works too, but not as good as Superpump! -
Coffee with a dollop of honey? Never tried coffee with honey - is that because you dont have any sugar as part of your diet bart or for other reasons?<br />
<br />
I dont usually have sugar in my coffee anyway but might try the honey thing just for the hell of it.
