Pack the protein into you...
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here's a treat that has no sugar, but tastes like it...<br />
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Whip up 6 egg whites as if you're going to make a pav.<br />
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add a teaspoon of weight watchers jelly as you blend or whip or whatever you call it (mkaing it fluffy)...<br />
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then microwave for 40-60 seconds.<br />
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Result, protein packed marshmallow...<br />
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that's our current bedtime snack! -
yolks, biff em out, freeze em, make scrambled eggs for the kids with em, give em away, curried eggs for sandwiches... But don't eat 'em!! White = protein, yolk = the yummy stuff, so is therefore bad for you, the fats. is quite sweet, but that is when you are not eating ANYTHING sweet at all in your diet!
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I tried this with gelatin, and two eggs, and it was flat. :whistle:<br />
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Eggs are cheap here, so I'll do this again. I probably can't find weight watcher jelly, so might try regular jelly.<br />
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I think I failed the Bart diet though since I added salt and pepper for taste. No butter though!
