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The Fern's heaviest bloke - Doing something about it,

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The Fern's heaviest bloke - Doing something about it,
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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #82

    Cheers for the support guys. Still training hard every 2nd day at gym and i am slowly getting up in weights and that side is going well. Feel very run down as i am struggling to eat much at all - mainly protein drinks and the odd biscuit, haven't had a decent meal in 4 days as i had a blockage in the band and spent 2 days throwing up , so now have to be on a liquid diet for a few days until the inflammation goes down.<br />
    Bought a new pair of jeans yesterday size 40" and a xxl shirt so it is great not having to go to the big mens section and i can see a big shopping trip in a couple of months as i have fuck all that fits. <br />
      Weight 132.5 kg<br />
      Body fat 24%<br />
    <br />
    Little Evie is going great guns and fortunately resembles her mother.

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #83

    [quote]Little Evie is going great guns and fortunately resembles her mother.[/quote]<br />
    <br />
    that made me laugh out loud FBB!!

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #84

    Have finally broken the 130kg barrier, weight now 129.7 kg, i dont know how reliable the bodyfat % indicators are as mine read 127% a gain of 3%, which seems suprising as i have lost weight and are still going to the gym every 2nd day.<br />
    The last time i weighed in the 120's was just before my 30th birthday.<br />
    I am drinking 2 - 3 protein shakes per day - musashi brand, vanilla flavour and they taste great.<br />
    All is well and a very merry Christmas too all Ferners.

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  • S Offline
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    Slummies
    wrote on last edited by
    #85

    [quote name='fatbaldbloke']<br />
    Have finally broken the 130kg barrier, weight now 129.7 kg, i dont know how reliable the bodyfat % indicators are as mine read 127% a gain of 3%, which seems suprising as i have lost weight and are still going to the gym every 2nd day.<br />
    The last time i weighed in the 120's was just before my 30th birthday.<br />
    I am drinking 2 - 3 protein shakes per day - musashi brand, vanilla flavour and they taste great.<br />
    All is well and a very merry Christmas too all Ferners.<br />
    [/quote]<br />
    <br />
    Congrats! What a great thread.  You are an inspiration, especially this time of year when all the candy is out...

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #86

    latest photos

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #87

    side on

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #88

    good pics FBB.  I have just posted up Prop Cyril's before and after efforts on his thread for further motivation for the world, and the big fella too!!

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  • ACT CrusaderA Offline
    ACT CrusaderA Offline
    ACT Crusader
    wrote on last edited by
    #89

    Haven't been in the Fat Busters section for over a year, and just read through this whole thread and a huge congrats to FBB  👏<br />
    <br />
    Thanks for sharing it with us bro, hope you're still on the horse and going for that 118.<br />
    <br />
    Keep it up.

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #90

    Sorry for taking so long to post . Weighed myself at the clinic this morning , only do it every couple of weeks. Current weight is 125.5 KG. i HAVE NOW LOST OVER 50 KG IN TOTAL. Quite happy.<br />
      I haven't gone to the gym for 2 weeks and must start again ASAP. The reason i stopped was that i feinted after a tough workout and cut my leg on a table,- there was plenty of blood- it was probably due to dehydration and low blood pressure combined. The lady at the desk (It was 6.30 am) freaked out and told me to get checked out before returning. Had heaps of tests done but they didn't find anything.<br />
    My blood pressure is down to 100/70 and the doc said it only has to fall a little before i feel dizzy.<br />
    As i don't eat very much and don't feel hungry it is hard to get enough fuel into the body to train hard. I can go a day without eating and not even notice I'm hungry , the missus has to remind me to eat.<br />
    While not going to gym, i have been busting my ass every night to 9pm working on an extension to the house and have dug plenty of drains and trenches for plumbing and electric and have done all the building work with hammer and nails and a hand saw ( i love doing things the old school way) so am getting plenty of exercise

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  • PajP Offline
    PajP Offline
    Paj
    wrote on last edited by
    #91

    Quite Happy!?! I'd be over the bloody moon mate....awesome shit  👏<br />
    <br />
    I do like this idea of not eating and not feeling hungey, my biggest problem is food is a hobby of mine, or more specific...eating is a hobby of mine. I can be working away at 11am and start thinkingwhat I'm going to have for lunch, dinner etc!

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #92

    current weight 123kg. Body fat down to 22%. 2 .5 kg lost in 3 weeks about average body fat had a good drop. My extension on the house is nearly finished so will get back to Gym asap.

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  • dogmeatD Offline
    dogmeatD Offline
    dogmeat
    wrote on last edited by
    #93

    Great effort.  Juast read this from start and wanted to congratulate you FBB on an AWESOME EFFORT.

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #94

    Sorry about the delay in posting, but i am quite over the weight loss thing. You lose 65kg and everyone wants to be your mate <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':lol:' />. Seriously every time i go out , people i only half know want to talk about how much i've lost and how i look now. It was great for the 1 st 3 months but it does get a bit stale.<br />
      Current weight 117kg , body fat 21%. Have now reached my goal weight and am training twice a week with personal trainer, should do more , i know.<br />
    Confession time. when i started this journey 14 months ago i was actually 180.8kg (not 177kg that i put in my 1st post)  but i wasn't brave enough to put this figure in writing.<br />
      There is no way that i could have lost the weight without the gastric banding operation and i have completely forgotten the $15,000 it cost, but there is a down side that is not overly explained before it all starts,  The positives are easy to see , here are some negatives:<br />

    1. It has halved (even quartered) my alcolhol consumption and i do miss not being able to drink more than 4 beers.<br />
    2. It has turned me into a virtual vegetarian as meat is almost impossible for me to get down and stay down<br />
    3. Most of the time i dont have big stores of energy as i dont eat enough good food to run the machine and i am quite tired regulary.<br />
    4. i am a potatoe chip (pringles) addict as they crumble easy and go down well, biscuits are the same<br />
      5.  bread is a no-no<br />
    5. i have no clothes - recently fitted 36" jeans (tightish but got them done up) 2xl is my shirt size<br />
      Will post a photo in the next couple of days<br />
      Thanks for the support , i might not have mentioned it before but it does help<br />
        Cheers Fbb
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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #95

    Well done mate, that's an awesome achievement. You've added years to your life, which I'm sure your family will very thankful for.

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  • C Offline
    C Offline
    Cutter
    wrote on last edited by
    #96

    Superb work FBB. It must have taken enormous commitment to lose that much but it sounds as though it was well and truly worth it.

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  • PajP Offline
    PajP Offline
    Paj
    wrote on last edited by
    #97

    Good shit mate, asyou have said, your over it now but it's part and parcel of the effort so will say congrate's  👏<br />
    <br />
    Now I would imagine the hard part begins, keeping it off?

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #98

    !st post in 5 months current weight 113 kg , body fat down to 16.5%. All is well . I've started back on the tools again (carpentry) so have dropped a lot of bodyfat in the last 2 months and are finally starting to tone up . I am getting the band opened up next week as i need to eat more as i now do a hard days work.<br />
    It will be interesting to see if i put on weight again . a few kg won't bother me but i will be keeping a close eye on things.<br />
    Got a new tattoo to celebrate the fact that i have biceps again <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':lol:' />

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  • V Offline
    V Offline
    Virgil
    wrote on last edited by
    #99

    Awesome stuff mate, whats the total loss to date?

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  • F Offline
    F Offline
    fatbaldbloke
    wrote on last edited by
    #100

    Total loss to date is 67kg. 3 bags of cement and a carton of beer

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  • V Offline
    V Offline
    Virgil
    wrote on last edited by
    #101

    [quote name='fatbaldbloke']Total loss to date is 67kg. 3 bags of cement and a carton of beer[/quote]<br />
    <br />
    xzxdrinks <br />
    Or another whole person, top stuff.

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