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    Protein shakes

    Fitness Forum
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    • MN5
      MN5 last edited by

      I realise this may have been touched on before and I'm assuming many of you have tried them but what are peoples views ? <br />
      <br />
      Lifestyle and work dictate that I can't do the ideal "six small meals a day" to build lean mass as often and consistently as I'd like to. Do these work well as a meal replacement for people ?

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      • S
        Scorz last edited by

        Which one are you going for, the meal replacement or the lean muscle gainer type? Got a mate who drifts between the two, he reckons switching actually works better for him (he's a scrawny pissmidget trying to put on some "beach muscles"*).<br />
        He told me when he is on the meal replacement his biceps and shoulders get bigger and on the lean muscle gainer he loses his (miniscule) amount of fat. <br />
        Neither worked at all while he was drinking booze.<br />
        <br />
        *reference to Bartman.

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        • MN5
          MN5 last edited by

          Just realised there is a whole other thread on this but quite old.....<br />
          <br />
          I'd say the latter Scorz, have decided to clean up my diet a bit ( main thing being no booze during the week at all ) and would like to trim up while maintaining ( or getting more ) lean mass.

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          • S
            Scorz last edited by

            What's the link to the other thread I can't find it?

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            • MN5
              MN5 last edited by

              Go back to page three on this thread.

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