Getting my body back
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Have decided to just write off this week. Got some utterly brilliant news this morning so have been in full celebration mode today, and of course full celebration mode means champers and chocolate and all things bad. Back into it when the world calms down again.
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at least till tomorrow!! lol<br />
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What on earth are camping squats!? -
[quote name='Mokey']3 hours nannying + gym workout + 4km walk = very tired me. And very hungry me. Must refrain from stuffing my face and negating all the good work! One kg to go. ONE LOUSY STUBBORN KILO.[/QUOTE]<br />
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You drinking lots of water? You could cheat a kilo off if you aren't drinking enough per day. -
After a week of near incapacitation thanks to a head cold, stomach bug and stuff you guys will never have to worry about, (lucky bastards) I did a workout today, focused mainly on upper legs and lower abs/glutes. May well now be out for another week, ye gods my muscles hate me right now.
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it's a glorious pain though! nothing like knowing you've really pushed yourself... well at least until you have to walk, pick something up or bend over the next day!! Now you are on the mend crack back into it, a week or so out won't put you back much.
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Nah, not heaps, I tried to keep my fluids up but my food intake was pretty limited over the week. When you feel like ratshit and have to dash to the loo frequently, you arent eating bad stuff! (Or sipping the whiskey, Bart!)<br />
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I revelled in the burn for about five minutes Paekak, but I'll wake up tomorrow with the mobility of a 90 year old. -
lol I hear ya! it's funny in a sick kind of way that no matter how fit/strong etc you get you always aim to train yourself into the ground. The goal is that feeling of tiredness/satisfaction after working hard. No matter if you were lifting 5kg or 45kg!