New goal - Target 80.5kg - October 2nd - NATIONALS
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He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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[quote name='Hooroo']He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/QUOTE]<br />
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Haaaaaaaaaaaaaaaaaaaaaaaaaaaa !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'll leave them on the drive between now and then for maximum rustiness ! -
weekend at Waikato NABBA supporting mate who got stuck in aftert last years nationals. he got second novice tall men - lost 26kg to get to where he was - wicked, well done Deano.<br />
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My weight after a hard weekend trying to stick to diet [B]85.7 and 8.5%BF[/B]. That increase thanks to water retention after 2 sultana pasties and 6 rice wafers with honey while watching the test with Deano. Along with HPLC protein bar eaten during contest as starvation set in - long night!!<br />
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but still on target - although this scares me a little - from trainer...<br />
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[QUOTE] It's the hardest training and diet together plus 16day carb deplete I've ever given anyone. You'll need to turn into a demon machine, focus on this and nothing else matters.[/QUOTE] -
I am [I]so ready [/I]for this though it is not funny - with hernia and stuffing around not being able to train properly for a few weeks, and then watching the Waikato comp - any more ready and I would explode!! Focused - right now I can see the freckle and the bum of a flea I am that focused!
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Awesome!! that's 5 or so kg in 5 days!!? won't even bother to ask how hungry you are...
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morning [B]weight 84.4 [/B]and[B] 9%[/B] BF.<br />
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weight was 85 before a decent morning evacuation of the bowels!!! Can't go past alpine tea...<br />
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Waxed today, and the mnuscles are there on the pasty white body, best I have looked this year thus far, bring on the 28th... -
it is ALL about bowel movements - they don't move, and we're in trouble. I think half the time in this eating sod all period you worry about making use you are regular, as it is important.<br />
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I'll code it for you in the future... Alpine moments...!!!<br />
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so you don't want the sound effects then...? -
I laughed so hard I almost had an Alpine moment. Hooroo that was classic.
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weight this morning[B] 84.3kg BF$ 8.7.[/B] No alpine moments until after breakfast, so that good. The three grains of wholegrain rolled oats and half a teaspoon of protein powder - or so it seems like, tasted superb too - and the kiwifruit sliced on top. Mmmmmmmm kiwifruit.
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So you weighed yourself before taking a shit? Given your starvation diet, I'm amazed there's anything coming out. Good luck, and hope you get in even more awesome fitness shape. Maybe after a few years of winning competitions, emulate someone like this:<br />
[url]