RESULTS: Week 1
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Put on 1 kgÂ
but 2 people did tell me they thought that I had lost weight :happy:Â :nta<br />
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Gym x 1 Pilates x 1 Fast walk x 1<br />
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Alcohol free M-Th. 4.5 litres beer and 1 bottle wine over wkend.<br />
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Food - much better than normal. No takeaways. 1 pkt crisps and a couple of cornetto's preventing me from being an
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Struggling with the grazing concept but persevering. Would have helped to have actually lost weight for all this sanctimoniousness.<br />
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I blame Deans....... and the scales. -
Still at same weight but probably lucky I stayed off the beer over the weekend and exercised both days. Like Bartmans the hands are taking a punishing from the rowing machine, so will having to get hard quickly or buy some gloves :nta, which is a bit of a soft option but what the fark, I work in an office not on the farm. <br />
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Better eating patterns though and probably still going through the detox period. Not feeling hungry for all the crap so it augurs well for the next couple of weeks, hopefully. <br />
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:afro: -
Coastie, under no circumstances should you stoop to glove-wearing. In my rowing days, anyone who even thought about wearing them was roundly lambasted and shamed into quitting the sport. You don't want that.<br />
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Toughen up. The more trashed your hands get, the harder they'll become. -
get a sharp stanley knife (one with snap of blades), and trim those bastards off coastie. If you grow some big arse calluses,you end upblistering beside them. I trim them once a week.Hold the blade almost flat to the hand though, and gently trim away - you'll be amazed at the hunks of skin you can trim!!
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MvJ can't believe that there has been a thread about calluses on hands and NTA hasn't sought to make a contribution :nta<br />
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In my experience, if you're going to venture off topic it helps somewhat if Bartman or Kirwan is an active participant <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /><br />
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Now let's have some more results please lads! -
[quote name='Miller V Jackson']<br />
MvJ can't believe that there has been a thread about calluses on hands and NTA hasn't sought to make a contribution :nta[/quote]<br />
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NTA has been warned about flippancy. While NTA would ordinarily remain defiant, NTA realises that without TSF there is not much else to do at work. -
Lost 4kgs to 132kgs <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/blink.png' class='bbc_emoticon' alt=':)' /> :happy:, but the first week is said to be the easiest.<br />
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My stomach gained 1cm
, wife thinks thats due to a piss poor measurement last week. -
Yeah its tricky to get proper measurements mark. I find the problem is compression of body fat - sometimes you pull the tape a bit harder to get a better result <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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Whooh hooh! That's 6kg of fat collectively skimmed from Ferners already (ignoring the two of us that have been packing it on). Good job mark_s-- 4kg!
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Maybe we should look at it in proportionate terms as the heavy weights like me do have a bit of an advantage.<br />
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I have added incentive now to lose more kegs - the work insurance company has told me that they will not provide me with DII insurance due to my height to weight ratio (i.e. BMI). The fuckers. -
[quote name='mark_s']<br />
I have added incentive now to lose more kegs - the work insurance company has told me that they will not provide me with DII insurance due to my height to weight ratio (i.e. BMI). The fuckers.<br />
[/quote]<br />
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have you explained that a panel of leading experts (i.e. us lot) have determined BMI to be a complete load of shit for well tuned rugby athletes such as us? :whistle: -
I'm down 1.6 kgs, if you want to add that into the TSF Butter / Lard Mountain MvJ
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Oi stobey moy frend - yor lookin veddy TOIT! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
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Hey MvJ, is Results: Week 2 due out yet? <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> If so, mark me down for another 2kg (to 115kg from 117kg as at last update). -
I decided to skip results Week 2. <br />
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Results week 3 will be posted tonight after I have gone for a run and had a dump. Also posted will be another MvJ pep-talk special. I assume you will all be sitting by your computers waiting for the post. <br />
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That is all.
