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Fast Buster: Red Beard.

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Fast Buster: Red Beard.
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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #34

    👏 Ah well done big lad. You've got a little princess for the kingdom :happy:<br />
    <br />
    Now go get the snip <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' />

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  • MilkM Offline
    MilkM Offline
    Milk
    wrote on last edited by
    #35

    Congratulations RB; great news.

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #36

    Thanks for the congrats lads.  Chiefs fans will be pleased to note both of my tribe were born at Waikato Hospital, in Chris Lathams least favourite city of Hamilton.Â

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #37

    Congrats mate!

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  • M Offline
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    Miller V Jackson
    wrote on last edited by
    #38

    [quote name='Red Beard']<br />
    She is a big beefy lass , my second child and first daughter!<br />
    [/quote]<br />
    <br />
    MvJ will get her a Fatbusters log up and running immediately  :happy:<br />
    <br />
    Well done sir! Possibly some credit also due to Mrs Red Beard...

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  • S Offline
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    snapperslayer
    wrote on last edited by
    #39

    Good shit red beard  👏-I hope she has her mothers looks.

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  • SmudgeS Offline
    SmudgeS Offline
    Smudge
    wrote on last edited by
    #40

    Well done Red Beard. Hopefully the TSF Lowlanders can respond and give you a nice win to celebrate. 😁

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  • ? Offline
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    Guest
    wrote on last edited by
    #41

    [quote name='snapperslayer']<br />
    Good shit red beard   👏-I hope she has her mothers looks.<br />
    [/quote]<br />
    <br />
    Unfortunately for all concerned no.  Early observations indicate the poor girl will look like her old man.  All babies look like bulldogs that have had a hard life chasing buses to me though.

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  • ? Offline
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    Guest
    wrote on last edited by
    #42

    Saturday.<br />
    <br />
    Uni Rec Centre. Hamilton.<br />
    <br />
    LB Weights Session.  46 minutes.<br />
    <br />
    Sunday.<br />
    <br />
    Uni Rec Centre.<br />
    <br />
    BFL Cardio Session.  20 minutes.

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  • ? Offline
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    Guest
    wrote on last edited by
    #43

    For three long weeks now I have been been eating  Subway and Sushi instead of  KFC and BK.  That must be some form of progress surely. Our recycling bin is full of pump botles and Im having to get up of a piss at least twice a night.  Still Im heading in the right direction.

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  • ? Offline
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    Guest
    wrote on last edited by
    #44

    Monday.<br />
    <br />
    Robbos gym.<br />
    <br />
    BFL UB Workout.  54 minutes.

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  • M Offline
    M Offline
    Miller V Jackson
    wrote on last edited by
    #45

    [quote name='Red Beard']<br />
    For three long weeks now I have been been eating  Subway and Sushi instead of  KFC and BK.  That must be some form of progress surely. [/quote]<br />
    <br />
    You were eating fast food every night?

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #46

    Nah there is no KFC or BK where we live... thank goodness.  When I am on the road for business (Im often away 2-4 weeks per trip), I do tuck in though.  The real test will be my next three week trip which starts on Sunday. Will be a real test of willpower!Â

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #47

    Tuesday.<br />
    <br />
    927-947 Am.<br />
    <br />
    Robbos Gym.<br />
    <br />
    BFL Cardio Session on Treadmill.<br />
    <br />
    Starting to be able running faster now!<br />
    <br />
    Hit the scales this morning.  Down to 105.5kgs.  Have dropped 2 ks in 2 1/2 weeks.  On track.

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #48

    [quote name='Miller V Jackson']<br />
    [quote name='"Red Beard":43zgmc25']<br />
    For three long weeks now I have been been eating  Subway and Sushi instead of  KFC and BK.  That must be some form of progress surely. [/quote]<br />
    <br />
    You were eating fast food every night?<br />
    [/quote:43zgmc25]<br />
    <br />
    No my big fault is having too much of everything too often. Have had KFC for breakfast a few times though.  Seem to recall waiting outside the Timaru KFC for over 30 minutes until they opened up for the day.

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #49

    Wednesday.<br />
    <br />
    Te Aroha Gym.<br />
    <br />
    3-345pm.  Awesome LB weights workout.  Squats, Deadlifts, Calves and Abs.<br />
    <br />
    Im getting stronger again and my old jeans are looser.  Tha my friends is real progress, believe me!

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #50

    Thursday.<br />
    <br />
    Big Keiths gym.<br />
    <br />
    3pm.<br />
    <br />
    BFL Cardio session on treadmill.<br />
    <br />
    Was sweating like a rapist today and am actually now able to handle running at a faster clip.

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #51

    mate, I was sweating like you were chasing me last night on the rower before weights, looked like I had been through a pool - might have to take a couple of tee shirts to the gym in future!  <br />
    <br />
    But going well big fella, keep it humming!

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #52

    Friday.<br />
    <br />
    Robbos House of Pain.<br />
    <br />
    Upper Body weights.<br />
    <br />
    75 minutes.  Hard out and loving it.

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  • ? Offline
    ? Offline
    Guest
    wrote on last edited by
    #53

    Saturday.<br />
    <br />
    Body for Life.  Day Twenty!<br />
    <br />
    TA Gym.  9am.<br />
    <br />
    BFL 31 minutes runnning on the treadmill.<br />
    <br />
    More sweat and the legs are getting faster now.

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Fast Buster: Red Beard.
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