Covid-19 and keeping fit
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@mariner4life said in Covid-19 and keeping fit:
Trying to throw a kid in the pool
A couple of little questions:
Did the pool have water in it?
Can the kid swim?A bad back really does suck though. Debilitating. So even more time on the fern for us to , umm, look forward too from you?
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@mariner4life said in Covid-19 and keeping fit:
Big part is I used to do a lot of core work. That all stopped in March when the gyms closed
Isn't core work the kind of thing you can do at home or did you incorporate it into other exercises?
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@Bones said in Covid-19 and keeping fit:
@mariner4life said in Covid-19 and keeping fit:
Big part is I used to do a lot of core work. That all stopped in March when the gyms closed
Isn't core work the kind of thing you can do at home or did you incorporate it into other exercises?
Just something I did in the gym. Not real good at home workouts
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@mariner4life yeah understandable.
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@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
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@MN5 said in Covid-19 and keeping fit:
@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
I couldn't do more than 90 seconds.
I also can't understand why you'd want to.
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@MN5 said in Covid-19 and keeping fit:
@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
Yeah thats her. Apparently killed a few people during her time on the show
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@JK said in Covid-19 and keeping fit:
@MN5 said in Covid-19 and keeping fit:
@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
Yeah thats her. Apparently killed a few people during her time on the show
They woulda died happy to be fair. Is she aesthetically pleasing in the flesh ?
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@MN5 said in Covid-19 and keeping fit:
@JK said in Covid-19 and keeping fit:
@MN5 said in Covid-19 and keeping fit:
@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
Yeah thats her. Apparently killed a few people during her time on the show
They woulda died happy to be fair. Is she aesthetically pleasing in the flesh ?
Yeah cant complain. Shes pretty fit and pretty well rounded in the right places.
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@voodoo said in Covid-19 and keeping fit:
@MN5 said in Covid-19 and keeping fit:
@voodoo said in Covid-19 and keeping fit:
@JK 8mins is insane
Not really. I can not do these for months and still easily bust out 3 or 4 minutes. I think you get to a stage then when it’s more sensible to move onto harder variations.
@JK from memory she made having Shortland Street on in the background extremely tolerable even if her skin was the same colour as Donald Trumps
I couldn't do more than 90 seconds.
I also can't understand why you'd want to.
No probs.......are you ok at doing planks though ?
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My free strava ran out again. Seriously contemplating the purchase for premium (or whatever its called) but had two strava issues of late where one ride just disappeared and one stopped recording after about 5km and I only picked it up during a break half way through.
What other options are there?
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@JK said in Covid-19 and keeping fit:
My free strava ran out again. Seriously contemplating the purchase for premium (or whatever its called) but had two strava issues of late where one ride just disappeared and one stopped recording after about 5km and I only picked it up during a break half way through.
What other options are there?
pen and paper ? that's how I keep track of how I'm going with workouts.
I'm probably not the best person to listen to though, my sons just about died of shock when I managed to sync my phone with the new car stereo all on my own. .
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@JK said in Covid-19 and keeping fit:
My free strava ran out again. Seriously contemplating the purchase for premium (or whatever its called) but had two strava issues of late where one ride just disappeared and one stopped recording after about 5km and I only picked it up during a break half way through.
What other options are there?
Do you use a garmin? If so you can just use Garmin Connect and skip the Strava step (they sync automatically if you link them)
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@voodoo said in Covid-19 and keeping fit:
@JK said in Covid-19 and keeping fit:
My free strava ran out again. Seriously contemplating the purchase for premium (or whatever its called) but had two strava issues of late where one ride just disappeared and one stopped recording after about 5km and I only picked it up during a break half way through.
What other options are there?
Do you use a garmin? If so you can just use Garmin Connect and skip the Strava step (they sync automatically if you link them)
Nah i don't. I just chuck the iphone in the camelbak as use it for listening to music while I ride. Strava gets turned on at the same time