Fitness Porn!
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Just started boot camp this morning at 6 am. Was spitting tacks at getting up early this morning in particular due to lack of sleep.<br />
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Turned up to the rugby field. 3 dudes and 27 chicks! Ka pai!!<br />
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We had to line up behind each other and then go in the press up ready position with head up and we are told to focus on a point in front! That just happened to be a bunny with rather loose short shorts. Bless her<br />
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Anyway the actual work out is pretty intense for an hour. 3 days a week. Took fat and weight and strength measurements over the weekend so will be interested in the 6 week result.<br />
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Will miss one session due to being in Sydney for the weekend -
Sweet, sounds like a bonus! <br />
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reminds me of this classic vid.<br />
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boot camps are really good with great results in general from what I've seen of the boot-campers at Whanga and their results - you'll rip it!
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Didn't have as much oomph today as I don't think I was recovered from Monday. Couldn't plank or pressup half as much
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Go hard, Hooroo! Good luck!
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Don't go too hard but train to the best of your ability.
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go full noise big fella!
