Beta alanine
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Tried some pre-workout today.
Was a bit of a tingle on my fingers and scalp at times, but nothing really, didn't feel a rush or anything as I expected.
However, did my usual workout, was keen to push weight up, and finished my usual workout, 10 mins quicker.
Just no fatigue and felt really good.
This stuff
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@taniwharugby said in Beta alanine:
Tried some pre-workout today.
Was a bit of a tingle on my fingers and scalp at times, but nothing really, didn't feel a rush or anything as I expected.
However, did my usual workout, was keen to push weight up, and finished my usual workout, 10 mins quicker.
Just no fatigue and felt really good.
This stuff
The effects can be weird and delayed sometimes. I had “flex points” with VPA and got some new PW. Something called PRE-30. Tried it for the first time this morning. I didnt really feel much at the start although I did the pool plus land work thing without much trouble. But then felt a massive buzz as I was eating breakfast and then hit the gym 45 minutes later. Was amazing. Shame the body gets a resistance to it.