Golfers/Tennis Elbow
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@mn5 fitness, wine, beer, Whiskey, movies, TV, parenting, cooking, hotties, conspiracies, music, memes, books, politics, guns, strippers...where else can you get all that?
Oh and some rugby!
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@taniwharugby said in Golfers/Tennis Elbow:
@mn5 fitness, wine, beer, Whiskey, movies, TV, parenting, cooking, hotties, conspiracies, music, memes, books, politics, guns, strippers...where else can you get all that?
Oh and some rugby!
You forgot cricket and boxing but I’ll forgive you.
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@mn5 a whole bunch I forgot, and just emphasises my point!
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@taniwharugby said in Golfers/Tennis Elbow:
@mn5 a whole bunch I forgot, and just emphasises my point!
LONG LIVE THE FERN !!!!!!!!!!!
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@taniwharugby said in Golfers/Tennis Elbow:
@catogrande funny I forgot I had ordered the band, then today I get an email saying I had been refunded!
Was down at Rebel Sport and they had this one, so despite being endorsed by George Gregan, I bought one.
The odd thing is, what I read and then speak to people about tennis elbow, they often say how sore thiers gets, mine, would usually be between a 2-4 / 10 pain threshold, as I said, is just niggly and frustrating.
Been doing different things for forearms and I might go for days and think shit it's better, then i move wrong and 4/10 pain and its back....
Been using this therapy twister for just over 2 weeks now and I def think it is doing the business.
Every now and then the tennis elbow pain returns, but is less often!
I was able to bench 100kg today without pain in the golfers elbow I had been getting when lifting the bar off the bench, I still feel it is there with some movements, but def on the mend!
So yeah, thats a Yes from me!
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@taniwharugby said in Golfers/Tennis Elbow:
@taniwharugby said in Golfers/Tennis Elbow:
@catogrande funny I forgot I had ordered the band, then today I get an email saying I had been refunded!
Was down at Rebel Sport and they had this one, so despite being endorsed by George Gregan, I bought one.
The odd thing is, what I read and then speak to people about tennis elbow, they often say how sore thiers gets, mine, would usually be between a 2-4 / 10 pain threshold, as I said, is just niggly and frustrating.
Been doing different things for forearms and I might go for days and think shit it's better, then i move wrong and 4/10 pain and its back....
Been using this therapy twister for just over 2 weeks now and I def think it is doing the business.
Every now and then the tennis elbow pain returns, but is less often!
I was able to bench 100kg today without pain in the golfers elbow I had been getting when lifting the bar off the bench, I still feel it is there with some movements, but def on the mend!
So yeah, thats a Yes from me!
See, there's your problem mate, your weights are too heavy. Stick to 60kgs on the bench and you'll never have an elbow issue again...
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I’m glad it’s worked out for you. My fee invoice will follow.
Dr Cato
PHD
University of Quackery -
@voodoo said in Golfers/Tennis Elbow:
@taniwharugby said in Golfers/Tennis Elbow:
@taniwharugby said in Golfers/Tennis Elbow:
@catogrande funny I forgot I had ordered the band, then today I get an email saying I had been refunded!
Was down at Rebel Sport and they had this one, so despite being endorsed by George Gregan, I bought one.
The odd thing is, what I read and then speak to people about tennis elbow, they often say how sore thiers gets, mine, would usually be between a 2-4 / 10 pain threshold, as I said, is just niggly and frustrating.
Been doing different things for forearms and I might go for days and think shit it's better, then i move wrong and 4/10 pain and its back....
Been using this therapy twister for just over 2 weeks now and I def think it is doing the business.
Every now and then the tennis elbow pain returns, but is less often!
I was able to bench 100kg today without pain in the golfers elbow I had been getting when lifting the bar off the bench, I still feel it is there with some movements, but def on the mend!
So yeah, thats a Yes from me!
See, there's your problem mate, your weights are too heavy. Stick to 60kgs on the bench and you'll never have an elbow issue again...
Never have muscles again either
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@catogrande did you not get my cheque, sent it weeks ago
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@taniwharugby said in Golfers/Tennis Elbow:
@catogrande did you not get my cheque, sent it weeks ago
If it was post marked Nigeria, you should already have my bank details by now.
