New goal - Target 80.5kg - October 2nd - NATIONALS
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Well, my dabbling in the physique classes of BB is over. Those lads are just too big, and I am too old, and don't have the time or money to get as big as these buggers.<br />
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Sooo, back to the weight for height class - athletic.<br />
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Sooo, back to a maximum competition weight of 80.5kg on 'game day'.<br />
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[B]Current weight 85.7kg.[/B] BF 9.5%. Waist 79cm, Chest 105cm (only measures I can remember from trainer visit last night)...!<br />
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Target 1: August 28 - Rarotonga, NABBA Aisia Pacific championships. If weight down for that, fine, otherwise will compete in Physique.<br />
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Target 2: September 11 - Wellington, NABBA regional comp. Weight must be down for that one, to qualify to defend national title.<br />
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Target 3: October 3 - Auckland, NABBA National champs. Defend title!!<br />
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Weigh in now daily as training want to make sure current diet has little enough food so I keep losing weight.<br />
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Not as bad as it sounds though, as I was competing at around 82-83kg in physique, but certainly was not as lean as I was when doing the athletic.<br />
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So game on! -
Where is the wgtn comp this year mate? The last one you went to down here was out in the Hutt wasn't it? You might even have some ferners shouting at ya from the cheap seats!!
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Yeah, at Lower Hutt Town Hall - [URL]http://bodybuildingnewzealand.com/events/nabba-wellington-championships[/URL]<br />
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[B]weight this morning 84.9kg[/B] - 9%BF - although the BF% varies ugly depending on how much water I have drunk, so not too accurate - so long as it trends downwards though I'll be happy!! IIRC it was 3-4% at Nationals last year by there scales.<br />
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Weight loss helped by having a poo this morning - yesterday morning did not!! Alpine Tea the answer... -
please don't add an animation about that to your avatar Bartman!!
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Will you be along to borrow my weights again Bart ? aw and I'll try and make it along this time as well ! <br />
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Not wrong about money to get as big as the big boys, a mate of mine manages a store that sells supplements ( complete with such silly names as Mutant Mass, Superpump 250 and Ripped freak ) and by crikey they are expensive considering a box usually lasts just over a month. Even with mates rates I've had to say no way I'll stick with steak and eggs thank you very much. -
Superpump 250 and N.O. Blast pre workout is what we use.<br />
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Add in the protein powders et al, and it gets bloody expensive alright. <br />
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thankfully though Nutrution Plus and Raisey's have come to the party big time for us. Raisey's have some cool logos - complete NZ made, and neat clothes, while Nutrition Plus let themselves down with their logo, but hard core supplements! -
He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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[quote name='Hooroo']He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/QUOTE]<br />
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Haaaaaaaaaaaaaaaaaaaaaaaaaaaa !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'll leave them on the drive between now and then for maximum rustiness ! -
weekend at Waikato NABBA supporting mate who got stuck in aftert last years nationals. he got second novice tall men - lost 26kg to get to where he was - wicked, well done Deano.<br />
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My weight after a hard weekend trying to stick to diet [B]85.7 and 8.5%BF[/B]. That increase thanks to water retention after 2 sultana pasties and 6 rice wafers with honey while watching the test with Deano. Along with HPLC protein bar eaten during contest as starvation set in - long night!!<br />
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but still on target - although this scares me a little - from trainer...<br />
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[QUOTE] It's the hardest training and diet together plus 16day carb deplete I've ever given anyone. You'll need to turn into a demon machine, focus on this and nothing else matters.[/QUOTE] -
I am [I]so ready [/I]for this though it is not funny - with hernia and stuffing around not being able to train properly for a few weeks, and then watching the Waikato comp - any more ready and I would explode!! Focused - right now I can see the freckle and the bum of a flea I am that focused!
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Awesome!! that's 5 or so kg in 5 days!!? won't even bother to ask how hungry you are...
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morning [B]weight 84.4 [/B]and[B] 9%[/B] BF.<br />
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weight was 85 before a decent morning evacuation of the bowels!!! Can't go past alpine tea...<br />
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Waxed today, and the mnuscles are there on the pasty white body, best I have looked this year thus far, bring on the 28th...
