Fit at 41
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
DO you still have your moobs ?
Two wanks in one morning is a bit much innit?
Working from home this morning so I need material in case I need a "coffee break"
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
I'm definitely a product of my intake rather than my output!
But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.
If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.
Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...
So yeah, going well so far...🤣
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
I'm definitely a product of my intake rather than my output!
But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.
If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.
Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...
So yeah, going well so far...🤣
What height?
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@voodoo I hear ya!
I was 83kg when I got on a plane to do my OE in '99, peaked at 106kg just after Y2K, currently sitting at 99kg, but goal is to get to 95kg, which I have been briefly since '99 (I did get to 89kg through stress in 2013)
Fuck dry months, although TBF, I dont drink alot, I'd say I average 10-12 units a week (actually, outside of Dec, I probably have a max of 12 units, so ave is probably more like 8-10)
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
I'm definitely a product of my intake rather than my output!
But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.
If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.
Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...
So yeah, going well so far...🤣
What height?
6'2
Always been heavy though, even at school I hit 90kgs with no fat on me.
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
I'm definitely a product of my intake rather than my output!
But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.
If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.
Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...
So yeah, going well so far...🤣
What height?
6'2
Always been heavy though, even at school I hit 90kgs with no fat on me.
95kg would be good effort!
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@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!
I'm definitely a product of my intake rather than my output!
But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.
If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.
Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...
So yeah, going well so far...🤣
What height?
6'2
Always been heavy though, even at school I hit 90kgs with no fat on me.
95kg would be good effort!
I got to 94 in March last year after totally changing my diet in Bali. Only running 5-8km at a time, lots of surfing, but just zero wine and earning dinner earlier.
Looked 10yrs younger too!
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@taniwharugby said in Fit at 41:
@voodoo I hear ya!
I was 83kg when I got on a plane to do my OE in '99, peaked at 106kg just after Y2K, currently sitting at 99kg, but goal is to get to 95kg, which I have been briefly since '99 (I did get to 89kg through stress in 2013)
Fuck dry months, although TBF, I dont drink alot, I'd say I average 10-12 units a week (actually, outside of Dec, I probably have a max of 12 units, so ave is probably more like 8-10)
Hang on hang on .....
Left in 99. 83kg. Just after y2k ... 106kg?
+23 kg in under a year???
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@MajorRage correct, fat fluffybunny, was actually 6 months IIRC...I have a picture of me in Dublin at 106kg,
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@taniwharugby said in Fit at 41:
@MajorRage correct, fat fluffybunny, was actually 6 months IIRC...I have a picture of me in Dublin at 106kg,
Jesus Christ!!! That is seriously impressive!
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@MajorRage Booze, shitty food, doing fuck all through the depths of winter...after that I got fit and back into rugby and was running c 20 miles a week, while I was sitting at 100kg, I was much fitter looking
