FatBusting : BartMan log.
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I was more throwing the idea to you to pass onto your fatbusting mates. NZ champs - Hibiscus coast leisure centre - 16th 17th Sept.
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Wooohooo. New PB - by a grand 6m. 8334 for 30 minutes. Was cruising for 23 minutes, then hit a really big wall, and was going to stop, but carried on pulling, and with two minutes to go, stepped the rat back up, and slid in 6 metres ahead of past best.<br />
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Fuelled by KFCÂ
chicken wrap thing.<br />
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Think I need to get some longer rows in - longer than the 30 minutes,so the wall moves back a few minutes....<br />
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500m rate 1:48 flat. -
[quote name='BartMan']<br />
Wooohooo. New PB - by a grand 6m. 8334 for 30 minutes. Was cruising for 23 minutes, then hit a really big wall, and was going to stop, but carried on pulling, and with two minutes to go, stepped the rat back up, and slid in 6 metres ahead of past be st.[/quote]<br />
Good work! That's exactly 1000m better than my 30min distance.. how depressing<br />
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What's your 5k and 10k records? -
5k in 17:36<br />
10k in 36:45.6<br />
6k in  21.07.3<br />
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So you can join the TSF rowing team Duluth.<br />
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Although, what / when / why we are going to row, buggered if I know. You're logging your times at concept2.com??<br />
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To get that 30 minutes time down, I think I cam going to have to start doing some hard longer rows - and looking at the above, perhaps if I start doing some serious 10k cracks, I might have some energy left at th end of the 8k nudges. Or go 40 minutes and see what comes of those... Decisions, decisions. -
I haven't been logging my times on there yet.. but I will start doing that soon.<br />
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I've been struggling to find the time to row recently as I'm commuting 2 hours to get to work. I still managed to do 40k last week though.<br />
When this contract ends in a couple of weeks I'll be able to make some decent progress. <br />
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My modest times are:<br />
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5km 19:46<br />
30min 7330<br />
10km 41:44
