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The Silver Fern

Getting my body back

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Getting my body back
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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #88

    well done, so what BF are you? I hate the weight targets, what about body composition (just to be a party pooper), and how're you feeling, Queen of the world I am sure!!

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #89

    [quote name='Mokey']Have reached my target weight. YEE-HAH!![/QUOTE]<br />
    <br />
    That's awesome, must feel great. Has the clothes test shown more gains that just the scales?

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #90

    Dunno about body fat, havent done that. Body composition?? er... translation please! I feel great, probably the most toned I've ever been in my life, actually put on a bikini the other day and for the first time didnt cringe. Top and bottom has evened out quite a bit, thank god. And I seriously enjoy my boxing classes so that makes a really hard out cardio quite easy to do.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #91

    [quote name='Kirwan']That's awesome, must feel great. Has the clothes test shown more gains that just the scales?[/QUOTE]<br />
    <br />
    Thanks!<br />
    <br />
    Hell yeah, I'm going on another shopping spree next week, jeans and pants with a baggy bum and legs just look baaaaad. I've even tried on a pencil skirt that was donated. But need new tops too cos have lost a lot off my arms, back and shoulders - actually think I could wear halter neck or sleeveless tops now, I'm really liking where my arms are at. I've got muscles lol.

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #92

    The great thing about being at your goal is that everything you do exercise wise now will just improve on where you already wanted to be. Fun times.

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #93

    body composition a flash name for BF!! how much muscle etc.<br />
    <br />
    you've won the battle that is for sure - all modifications now are pure customisation!!

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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #94

    Awesome!! and think of the shape you'll be in by summer - you might ditch the bikini and head straight to a nudist beach lol.<br />
    <br />
    Fantastic to reach your goal, a real buzz!!

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #95

    Haha Bart, yep just need to take the old girl out for a spin each day to keep the motor running...<br />
    <br />
    Hmmmm PKB, we'll see, we'll see... <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':P' />

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  • MN5M Offline
    MN5M Offline
    MN5
    wrote on last edited by
    #96

    [quote name='Paekakboyz']Awesome!! and think of the shape you'll be in by summer - [B]you might ditch the bikini and head straight to a nudist beach lol.[/B]<br />
    <br />
    Fantastic to reach your goal, a real buzz!![/QUOTE]<br />
    <br />
    I can't believe I have just read that Paeks, brilliant from you ! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':P' />

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  • dKD Offline
    dKD Offline
    dK
    wrote on last edited by
    #97

    Congrats Mokey. Focus now is maintaining!

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #98

    Thanks dK, yep, for sure. I feel like this is a good weight for me and it's a treat to actually be liking where my figure is at, so maintenance is essential!

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #99

    now for some goals and challenges on using he new bod... Those toughh guy and gal challenges look fun!

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  • KirwanK Offline
    KirwanK Offline
    Kirwan
    wrote on last edited by
    #100

    Without being the boring crossfit guy, the morning classes I do are 90% female. As you know with your sister, weight training really makes big changes in your body and energy levels.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #101

    Ooooh. First boxing class after a week off with a wee injury. Lots of hook practice tonight, possibly went a bit hard cos some muscles havent even waited until tomorrow to be screaming.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #102

    Went shopping for more clothes yesterday. Damn it's nice to be fitting size 10 jeans again even if it's pricey. Boxing again tonight, bring it on, even the couple of hardout chicks who seriously look (and punch) like they hopped straight from an early 80's Bulgarian weightlifting programme.

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  • MN5M Offline
    MN5M Offline
    MN5
    wrote on last edited by
    #103

    [quote name='Mokey']Went shopping for more clothes yesterday. Damn it's nice to be fitting size 10 jeans again even if it's pricey. Boxing again tonight, bring it on, even the couple of hardout chicks who seriously look (and punch) like they hopped straight from an early 80's Bulgarian weightlifting programme.[/QUOTE]<br />
    <br />
    Watch out for the adams apples and shavelines.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #104

    Yeowch, body not in fine form today. Tough class last night, instructor was in a mean mood so had us doing endurance stuff - non stop crosses, jabs and uppers to a techno track we had to punch in time with for 5mins 38 seconds. Other joys included lunge walking up and down the hall and a killer leg lift track along with full arm press ups.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #105

    Finally had a nice day yesterday so power walked for 40 mins. Tonight boxing class, instructor in an even meaner mood than last time so lots of shitty stuff like camping squats, press ups, shuttle runs, walking lunges, leg lifts and relay sprints interspersed with non stop boxing tracks. Utterly stuffed.

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  • MokeyM Offline
    MokeyM Offline
    Mokey
    wrote on last edited by
    #106

    Have to say, the whole weighing more but looser clothes is messing with my head a bit. It is now exactly a week til I have to put on dress (yes! A fucking dress!) for my awards dinner, and I am so not confident about the whole thing. Arrgghh.

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  • BartManB Offline
    BartManB Offline
    BartMan
    wrote on last edited by
    #107

    suck it up girl, you'll look great!

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Getting my body back
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