MN5s muscle maintaining musings....
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@mn5 See if you'd get a better reaction on different social media. Like Grinder.
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@antipodean said in MN5s muscle maintaining musings....:
@mn5 See if you'd get a better reaction on different social media. Like Grinder.
Good point. Im sure the blokes love a man with a strong grip
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@mn5 said in MN5s muscle maintaining musings....:
I posted a rope climbing vid on Fagbook, took it after work so in jeans, shirt and beanie and pretty much the only comments I got were naysayers doubting it was me cos you can't really see my face.
fluffybunnies.
As if I'm the kind of creep who'd film others working out.
Just had a look. To be fair that could have been anyone. It also appeared to cut out halfway through. Did you fall at that point and do a sneeky edit?
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@rancid-schnitzel said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
I posted a rope climbing vid on Fagbook, took it after work so in jeans, shirt and beanie and pretty much the only comments I got were naysayers doubting it was me cos you can't really see my face.
fluffybunnies.
As if I'm the kind of creep who'd film others working out.
Just had a look. To be fair that could have been anyone. It also appeared to cut out halfway through. Did you fall at that point and do a sneeky edit?
I wouldn't know how. Just did another climb to silence any naysayers and chucked it on fagbook, got a bit caught near the top and had to cheat with legs briefly but ah well. 95% decent for the rest of it. DOMS flaring up like a mutha fucka as well!
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Joints a bit sore from one too many rope climbs on Saturdee. They can be tough on the CNS so I need to be careful of overdoing it.
Also feeling pleasantly fucked after an hour or so jumping round with the boys at Jumparama. Awesome workout to be honest although oldest boy landed badly and hurt his ankle. I'm sure he'll be ok.
Great being out there making it happen with the lads while other fat, douchebag Dads sat 'watching' their kids ( or should I say phones ).
I don't live with my boys so maybe I feel I need to make an effort but I'd much rather run the risk of being active and potentially embarassing them than sitting on my ass being inactive. -
60 chins ( not quite all in the one set ) at the park at lunch today and not in typical workout attire ( pants and shirt ) guns feeling sore already so I'm sure the DOMS will be flaring in no time.
Hand grippers and rope climbing ensure that it's the muscles that crap out well before the grip does.
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@rocky-rockbottom said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
60 chins at the park at lunch today
"Chins" must be the new slang for blowjobs?
60, close on your PB for a day?
Yep, my jaw sure does ache.
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@mn5 said in MN5s muscle maintaining musings....:
60 chins ( not quite all in the one set ) at the park at lunch today and not in typical workout attire ( pants and shirt ) guns feeling sore already so I'm sure the DOMS will be flaring in no time.
Hand grippers and rope climbing ensure that it's the muscles that crap out well before the grip does.
If you're into your chins you should give Murph a go:
1 mile run, 100 pullups, 200 push-ups, 300 squats, 1 mile run.
Was planning to do it on Friday but farking manflu might kneecap me.
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@rancid-schnitzel said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
60 chins ( not quite all in the one set ) at the park at lunch today and not in typical workout attire ( pants and shirt ) guns feeling sore already so I'm sure the DOMS will be flaring in no time.
Hand grippers and rope climbing ensure that it's the muscles that crap out well before the grip does.
If you're into your chins you should give Murph a go:
1 mile run, 100 pullups, 200 push-ups, 300 squats, 1 mile run.
Was planning to do it on Friday but farking manflu might kneecap me.
Is there an option where you don't have to run?
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@mn5 said in MN5s muscle maintaining musings....:
@rancid-schnitzel said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
60 chins ( not quite all in the one set ) at the park at lunch today and not in typical workout attire ( pants and shirt ) guns feeling sore already so I'm sure the DOMS will be flaring in no time.
Hand grippers and rope climbing ensure that it's the muscles that crap out well before the grip does.
If you're into your chins you should give Murph a go:
1 mile run, 100 pullups, 200 push-ups, 300 squats, 1 mile run.
Was planning to do it on Friday but farking manflu might kneecap me.
Is there an option where you don't have to run?
Would that also be the option of you not having a cock and balls?
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@rancid-schnitzel said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
@rancid-schnitzel said in MN5s muscle maintaining musings....:
@mn5 said in MN5s muscle maintaining musings....:
60 chins ( not quite all in the one set ) at the park at lunch today and not in typical workout attire ( pants and shirt ) guns feeling sore already so I'm sure the DOMS will be flaring in no time.
Hand grippers and rope climbing ensure that it's the muscles that crap out well before the grip does.
If you're into your chins you should give Murph a go:
1 mile run, 100 pullups, 200 push-ups, 300 squats, 1 mile run.
Was planning to do it on Friday but farking manflu might kneecap me.
Is there an option where you don't have to run?
Would that also be the option of you not having a cock and balls?
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@mn5 yeah, and it includes re-runs of Greys Anatomy
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@taniwharugby said in MN5s muscle maintaining musings....:
@mn5 yeah, and it includes re-runs of Greys Anatomy
I'm sorry. I'm assuming I'm being mocked but I don't get it....
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@mn5 it's a show aimed at Pussies isnt it?
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@taniwharugby said in MN5s muscle maintaining musings....:
@mn5 it's a show aimed at Pussies isnt it?
Aw ok. I'll consider myself burnt.
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@taniwharugby said in MN5s muscle maintaining musings....:
@mn5 it's a show aimed at Pussies isnt it?
I remember that abortion of a show. Nearly destroyed my marriage. Any torture is worse than having to sit through 5 minutes of that.
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@rancid-schnitzel said in MN5s muscle maintaining musings....:
@taniwharugby said in MN5s muscle maintaining musings....:
@mn5 it's a show aimed at Pussies isnt it?
I remember that abortion of a show. Nearly destroyed my marriage. Any torture is worse than having to sit through 5 minutes of that.
Yep. My ex wife loved it too.
