The Future of Hooroo.
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Mate, try that fasting shit. Mrs Mariner lost 3kg last week with the fasting/no carbs 800 calories combo.
Good luck man, that's going to take some work to shift, but if you are committed...
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@canefan just googled twisties and rashuns... Ah they look like good snacking!
@Paekakboyz ,obviously referring to handful of almonds 😳
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M&Ms are Mariner's crack cocain.
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@mariner4life yes!!! plain or nuts!!? Ones with nuts are best so addictive.
You guys are awful at supporting hooroo -
@RLx31 plain. You don't fuck with perfection.
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@mariner4life how does the lack of nut make it perfection?? You are mistaken. Without the nut they are just bits of coloured sugared chocolate.
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@RLx31 said in The Future of Hooroo.:
@mariner4life how does the lack of nut make it perfection?? You are mistaken. Without the nut they are just bits of coloured sugared chocolate.
that's the strangest way of saying blokes are better than chicks i have ever seen, but I'll roll with it
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@mariner4life said in The Future of Hooroo.:
@RLx31 said in The Future of Hooroo.:
@mariner4life how does the lack of nut make it perfection?? You are mistaken. Without the nut they are just bits of coloured sugared chocolate.
that's the strangest way of saying blokes are better than chicks i have ever seen, but I'll roll with it
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@Hooroo said in The Future of Hooroo.:
@Rembrandt said in The Future of Hooroo.:
@Hooroo Google up some ultra low carb or keto meal alternatives. Cauliflower pizza and cauliflower rice are actually bloody tasty, have heard zucchini noodles also work well.
Zucchini noodles are AWESOME!! Do like cauliflower rice too but never been a fan of Pizza.
I will do that though, thanks as I know my tolerance for what I am currently eating will wane and I will need food inspiration.
Thanks again
Steam it, and just when it's about to be cooked, chuck it in a blitz with pepper, salt and just a smidge of cream. And you have a much healthier mashed potato.
If you are being strict, ditch the cream, but that little bit does make quite a difference.
If you are being mental strict, ditch the salt too ... but then it's proper average.
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@MajorRage said in The Future of Hooroo.:
@Hooroo said in The Future of Hooroo.:
@Rembrandt said in The Future of Hooroo.:
@Hooroo Google up some ultra low carb or keto meal alternatives. Cauliflower pizza and cauliflower rice are actually bloody tasty, have heard zucchini noodles also work well.
Zucchini noodles are AWESOME!! Do like cauliflower rice too but never been a fan of Pizza.
I will do that though, thanks as I know my tolerance for what I am currently eating will wane and I will need food inspiration.
Thanks again
Steam it, and just when it's about to be cooked, chuck it in a blitz with pepper, salt and just a smidge of cream. And you have a much healthier mashed potato.
If you are being strict, ditch the cream, but that little bit does make quite a difference.
If you are being mental strict, ditch the salt too ... but then it's proper average.
Not giving up salt! I do like the sound of the Cauli Mash.
So breakfast for the past three days as been half a banana, half a pear, half a apple, a celery stick and a decent chunk of fresh ginger. Today I added a small carrot! It made quite the difference and I really enjoyed it. That sees me through to about 11am and I'm starting to get a bit twitchy.
11:30 is steak time and I love that time!
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Fuck Keto, Fark Intermittant fasting...sure that shit works but doesnt have to be as structured or as complex as that.
You're a big boy Rob so will never be super light but the right weight for you is probably (at a guess) around the 100kg mark.
Making sensible and informed eating and drinking choices plus a bit of physical activity is all that you really need. Cutting down the alcohol will help as heap due to the indirect benefits that we often make piss poor food choices when alcohol is involved.
You need to maintain some balance too mate, reward yourself with the odd treat / bit of shit food. Have this 'treat' as a snack or meal though, not a day long feast.
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@JK said in The Future of Hooroo.:
Fuck Keto, Fark Intermittant fasting...sure that shit works but doesnt have to be as structured or as complex as that.
You're a big boy Rob so will never be super light but the right weight for you is probably (at a guess) around the 100kg mark.
Making sensible and informed eating and drinking choices plus a bit of physical activity is all that you really need. Cutting down the alcohol will help as heap due to the indirect benefits that we often make piss poor food choices when alcohol is involved.
You need to maintain some balance too mate, reward yourself with the odd treat / bit of shit food. Have this 'treat' as a snack or meal though, not a day long feast.
That's the way I see it. I'm not giving this diet a name. I know if I have smaller portions and replace rubbish with veges, and cut the beer right down then I will lose weight.My weight should sit between 100 and 105
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@mariner4life said in The Future of Hooroo.:
@JK does 20 schooners count?
Well I have to have lunch.....
Not one beer this week so far!
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@MN5 said in The Future of Hooroo.:
@Hooroo said in The Future of Hooroo.:
I have to admit, if Pols wins on Friday, I think I will be beering!
you could always switch to half pints.........
Just means you'll be at the bar twice as often as everyone else, cardio right there.
I figure that I am doing this over a long time as I should be looking at losing nearly 30kgs in a healthy way so it is going to take ages. I need to make sure that I enjoy the events that happen and be good unless there is reason not to be
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@MN5 said in The Future of Hooroo.:
@Hooroo said in The Future of Hooroo.:
I have to admit, if Pols wins on Friday, I think I will be beering!
you could always switch to half pints.........
Just means you'll be at the bar twice as often as everyone else, cardio right there.
pints. then you are doing arm curls with heavier weights
