Building myself back up
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Not close to 100% but hit gym on Monday. Shoulders. Went OK. Didn't overdo it.
Today: Chest and biceps. Didn't go too hard on the BP, but workout was probably too much. Fark it!
Cardio completely out of the question at the moment.
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@rancid-schnitzel small steps bro! You'll get back up to speed asap once you are healthy again.
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Did a legs session and back and tris to finish the week. Still not fully recovered but getting there. Have to drink so much water.
Unfortunately back on Tinder, (actually Bumble this time). Seems every time I decide to go all in I get burned. Bit clueless now. Went a bit balastic, but some decent matches. We'll see what happens, but I have to stop being so naive.
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Feeling much better this week.
Managed a good run on Sunday and the past three days have been spot on.
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Chest and biceps today. Pissed off because of time constraints. Son forgot goggles before swimming training and I had to drive back and get them. I also wasted precious time when I had to take a dump after doing cable crossovers. Don't like halfarsing this day...
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Very active weekend 😉. He he.
Managed a good run before lunch on Sunday. Was too tired to train on Monday, but regretted that in the afternoon. Should never ever drop training. That should be nonnegotiable.
Very good shoulder session today.
Wednesday mornings are pretty cool now. Youngest is obsessed with basketball so he shoots hoops while I do laps and burpees. Then I take him to school.
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I hope you are getting stamps on your passport bro!! round the world ha ha
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@paekakboyz said in Building myself back up:
I hope you are getting stamps on your passport bro!! round the world ha ha
Wouldn't mind going the Rugby Championship but where to find an Argentinian?
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Steakhouses and poofball games!! ummm and maybe online giggity!!
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@paekakboyz said in Building myself back up:
Steakhouses and poofball games!! ummm and maybe online giggity!!
To the Steakhouse immediately!
Giggity!
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@paekakboyz said in Building myself back up:
Steakhouses and poofball games!! ummm and maybe online giggity!!
Does Italian count as Argentinian? Aren't they referred to as Spanish speaking Italians?
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Chest and biceps. Very good.
As an aside, how farking nice is active wear on the right person? Mein gott.
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@rancid-schnitzel there are some absolute weapons at our gym. Tough life! But holy shit the vast majority work hard af.
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Friday: Back and triceps. Old-timer at the gym chewed my ear off about his new diet. Awesome bloke but damaged the intensity. Ended up ok.
Had date later that night with nice woman but she looked exactly like my mother in law. Was really very awkward. Not sure what tf to say to her. "Sorry you're very nice but you look like the mother-in-law I hate with a passion". Not good.
Saturday was the 10 laps with 5 rounds of pullups and vertical raises. Really good.
Major clean-up of house hampered by 13 year old toddler. Ffs he is slow! I've seen squashed snails move faster.
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Whole week. Piss poor effort.
Good week training and very good eating wise. Was meeting a new woman at the beach on the Sunshine Coast so body had to be in shape to impress her. Went extremely well so was worth the hard work. This woman is spectacular but the SC is so far away. We'll see what happens but definitely worth the drive up.Did the usual Sunday run but since the field was sodden did those line run things on the netball court. That shit is good, but probably not the best for the knees. Was a great workout.
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@Rancid-Schnitzel last time I was in Brisvegas (~5 years) the northside run out was a fucking mess. Not so bad as to prevent the pursuit of ladyfolk, but roadworks and shit everywhere.
Seem to remember the run down the coast into the airport was significantly better tho
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Jaysus @NTA we get hints about a banging bod and you comment on Brissie infrastructure!! 😂
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@nta said in Building myself back up:
@Rancid-Schnitzel last time I was in Brisvegas (~5 years) the northside run out was a fucking mess. Not so bad as to prevent the pursuit of ladyfolk, but roadworks and shit everywhere.
Seem to remember the run down the coast into the airport was significantly better tho
I farking hate the northside. Hate it with a passion. I live in the western suburbs about 10 minutes from Suncorp Stadium so a trip to the SC is a bit of a cnut. Roadworks on the alternative route, not to mention a pretty penny in toll fees. GC is a dream. Pity, because SC is nicer. And this woman really appears to be something special. Not sure how to handle this. That's a minimum 3 hour round trip. What an enormous waste of time if it doesn't work out....
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@paekakboyz said in Building myself back up:
Jaysus @NTA we get hints about a banging bod and you comment on Brissie infrastructure!! 😂
She'd just finished an 8 week challenge 😁