Building myself back up
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@rancid-schnitzel A bit short on details mate. Probably just as well. Good on ya!
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@rancid-schnitzel Where in brisbane are you based mate?
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@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
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@rancid-schnitzel said in Building myself back up:
@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
This is TSF lads.....not Grinder
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@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
This is TSF lads.....not Grinder
How do you know Magpie is a bloke? Are you assuming gender?
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@rancid-schnitzel said in Building myself back up:
@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
This is TSF lads.....not Grinder
How do you know Magpie is a bloke? Are you assuming gender?
You've got me there....either that or he's a very strong girl......hot.
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@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
This is TSF lads.....not Grinder
How do you know Magpie is a bloke? Are you assuming gender?
You've got me there....either that or he's a very strong girl......hot.
I identify as a bathroom mirror. I am offended.
Yup live in spring hill and have a clinic there.
It might not be grinder but judging by the man love that gets thrown at some of the players on here (shit ones) the standards aren't too high here either.
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@magpie_in_aus said in Building myself back up:
@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
@magpie_in_aus said in Building myself back up:
@rancid-schnitzel Where in brisbane are you based mate?
Middle Park in Western Suburbs. Are you in Brisbane?
This is TSF lads.....not Grinder
How do you know Magpie is a bloke? Are you assuming gender?
You've got me there....either that or he's a very strong girl......hot.
I identify as a bathroom mirror. I am offended.
Yup live in spring hill and have a clinic there.
It might not be grinder but judging by the man love that gets thrown at some of the players on here (shit ones) the standards aren't too high here either.
Spring Hill. Nice. You must be doing alright!
I take offence at that last comment. Beauden Barrett is the equivalent of a Sports Illustrated swimsuit model. And I'm not talking about the new fat, sorry curvy, ones they put in there to appease the outrage set.
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Sunday: Epic run, including the infamous zif zag. Have learned from my mistakes on this and found that when doing a vertical run you don't gun it too much unless you want your lungs ripped out. Steady pace.
Monday: Legs. Not bad. Bloody cold and dark in the mornings here. Becoming a soft Brisbanite....
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Dose of the manflu put me out of action on Wednesday. Managed to get to gym today. Probably not too smart but the alternative was sitting watching my kids swim. Hate going two days in a row without training. Still feeling pretty shit but can still function.
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@rancid-schnitzel said in Building myself back up:
Dose of the manflu put me out of action on Wednesday. Managed to get to gym today. Probably not too smart but the alternative was sitting watching my kids swim. Hate going two days in a row without training. Still feeling pretty shit but can still function.
There's no such thing as man flu
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@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
Dose of the manflu put me out of action on Wednesday. Managed to get to gym today. Probably not too smart but the alternative was sitting watching my kids swim. Hate going two days in a row without training. Still feeling pretty shit but can still function.
There's no such thing as man flu
Not true. I have it and it's the worst thing ever.
Don't do sick very well... Another good reason to be as healthy as possible. Being sick sucks farking balls.
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9 days. God I'm shit.
Have been training but I notice that a slight change in intensity or diet can make a big difference. Must be right in the edge. Certain nocturnal activities also mean training that morning is cancelled which isn't good because I'm snowed under with work as well and day and evening training is difficult. Certainly a first world problem but it's interesting to see how fine that balance is and the effect it can have on me, both physically and mentally.
Anyway, back and triceps this morning. Was on point and killing it until this dumpy chick started talking to me while mid-set (literally while I was in the process of doing dips and triceps) and asking me about my goals and what I thought about Arnold. Was very polite to her, but she kept following me around until I started doing incline medicine ball twists and was panting like a smoker. Scampered when she was on other side of gym. Flattered to some extent, but you don't farking talk to someone mid-set ffs. That would have pissed me off regardless of hotness.
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@rancid-schnitzel said in Building myself back up:
9 days. God I'm shit.
Have been training but I notice that a slight change in intensity or diet can make a big difference. Must be right in the edge. Certain nocturnal activities also mean training that morning is cancelled which isn't good because I'm snowed under with work as well and day and evening training is difficult. Certainly a first world problem but it's interesting to see how fine that balance is and the effect it can have on me, both physically and mentally.
Anyway, back and triceps this morning. Was on point and killing it until this dumpy chick started talking to me while mid-set (literally while I was in the process of doing dips and triceps) and asking me about my goals and what I thought about Arnold. Was very polite to her, but she kept following me around until I started doing incline medicine ball twists and was panting like a smoker. Scampered when she was on other side of gym. Flattered to some extent, but you don't farking talk to someone mid-set ffs. That would have pissed me off regardless of hotness.
Rooting?
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@mn5 said in Building myself back up:
@rancid-schnitzel said in Building myself back up:
9 days. God I'm shit.
Have been training but I notice that a slight change in intensity or diet can make a big difference. Must be right in the edge. Certain nocturnal activities also mean training that morning is cancelled which isn't good because I'm snowed under with work as well and day and evening training is difficult. Certainly a first world problem but it's interesting to see how fine that balance is and the effect it can have on me, both physically and mentally.
Anyway, back and triceps this morning. Was on point and killing it until this dumpy chick started talking to me while mid-set (literally while I was in the process of doing dips and triceps) and asking me about my goals and what I thought about Arnold. Was very polite to her, but she kept following me around until I started doing incline medicine ball twists and was panting like a smoker. Scampered when she was on other side of gym. Flattered to some extent, but you don't farking talk to someone mid-set ffs. That would have pissed me off regardless of hotness.
Rooting?
Well I'm not scavenging for food 😉
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@rancid-schnitzel maybe she has seen you on Tinder and thought she'd try and do it the old fashioned way.
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Been a shocking run of late. Youngest sons school was closed down due to influenza outbreak and we all of course caught it. On day 4. Thought I'd be better today but am incredibly fatigued. There is certainly a difference between the real deal and what people claim is the flu.
Will be hurting next week.
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@rancid-schnitzel I hear you. The genuine flu, even at the lower end of the scale, is fucking nasty. Hope you guys bounce back soon, take it easy on the training.. and other stuff
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@paekakboyz said in Building myself back up:
@rancid-schnitzel I hear you. The genuine flu, even at the lower end of the scale, is fucking nasty. Hope you guys bounce back soon, take it easy on the training.. and other stuff
Ah mate, just the thought of training...and other stuff exhausts me. This shit sucks. The weird, feverish dreams don't help.
A whole week down the toilet.
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Just consider it an enforced rest break!!
