Hubris

taniwharugby

but aren't you like 5 ft wide and tall ;)
 
Yeah mine is 32.

Paekakboyz

Did you just call me a chode!! ha ha I prefer the more pc term of brickshithouse :whistle:

MN5

I'm such a delicate waif compared to you funts. 
Paeks having met you you're a solid unit but hardly fat. Pretty sure we're not gonna be removing the walls of your house just to get you out anytime soon.

Paekakboyz

Have added a wee belly but yeah nah I'm just big boned aw!! 
 
I recently yarned to an old school mate who is a (cough, roids) bodybuilder. He is typically around 140-150kg and is probably 6'1 or 6'2. I can't imagine lugging that much mass around, that Mite10 Mega guy used to be 170kg!! Wonder if they miss being able to wipe their own asses??

MN5

<blockquote class="ipsBlockquote" data-author="Paekakboyz" data-cid="552344" data-time="1452730616">Have added a wee belly but yeah nah I'm just big boned aw!! 
 
I recently yarned to an old school mate who is a (cough, roids) bodybuilder. He is typically around 140-150kg and is probably 6'1 or 6'2. I can't imagine lugging that much mass around, that Mite10 Mega guy used to be 170kg!! Wonder if they miss being able to wipe their own asses??</blockquote>
 
Levi is about 200 kg, I met him at some radio promo we did. Really nice bloke, my oldest son was terrified of him haha.

Paekakboyz

<blockquote class="ipsBlockquote" data-author="MN5" data-cid="552347" data-time="1452731127">
<div>
Levi is about 200 kg, I met him at some radio promo we did. Really nice bloke, my oldest son was terrified of him haha.
</div>
</blockquote>
 
Fark, that is super beefcake. He seems like a really nice guy but I wouldn't like to see him hungry!

MajorRage

"I am on a see food diet. When I see food, then I eat it", Vaoga said.
 
<a data-ipb='nomediaparse' href='http://www.stuff.co.nz/business/74320630/Mitre-10-ends-Mr-Mega-without-even-a-goodbye-Vaoga'>http://www.stuff.co.nz/business/74320630/Mitre-10-ends-Mr-Mega-without-even-a-goodbye-Vaoga</a>
 
Diet Breakfast 
Bowl of porridge mixed with raisins, 
two bananas and hot water. 
4 pieces of toast. 
15 eggs - boiled. Snack 
Protein shake with two bananas Lunch 
1/2 kg chicken breast 
1/2 kg steamed kumara 
300gms of broccoli Dinner 
1/2 kg chicken breast 
1/2 kg steamed kumara 
300gms of broccoli Snack 
15 eggs - boiled.or Protein shake with fruit

MN5

I had four poached eggs on toast for brekky today and most would consider that a lot!

Paekakboyz

Oath, that is a LOT of kai. I've watched a few strongman and elite BB videos about diets and that is right up there. There's only so many ways to make a kg of chicken look good with next to no oil or flavouring! Must take the pleasure of eating out of the equation.

MN5

How the fuck any human being eats that many eggs in a day let alone one sitting is beyond me.

JK

Got a mate who's on a dozen a day but wow not that many. 
I usually have 5 for brekky but no toast. Sometimes make an omelette which has 6 to 8 eggs in it

Paekakboyz

Have to admit that I do scrambled eggs for two with about 6-7 eggs. But that many hardboiled... maybe not

Cookie

<blockquote class="ipsBlockquote" data-author="MN5" data-cid="552419" data-time="1452750824">How the fuck any human being eats that many eggs in a day let alone one sitting is beyond me.</blockquote>
 
If I ate that many I would live in fear of a methane related gas explosion destroying the house

MN5

I only ever eat my eggs poached or occasionally fried. I've never liked hard boiled or scrambled.

Cookie

Scrambled or omelette all the way for me. Although aren't we supposed to only eat the whites? Yolk has all the flavour as far as I'm concerned plus it seems a waste to throw it out, so I'll just have to put being a finely honed athlete on hold for now.

taniwharugby

I love scrambled, omelette or poached (I do fry them when I put one in a burger) one of our chickens supplies a double-yolker once a week, so it'd be rude to waste her efforts.

MN5

I got some farm fresh eggs from the good old rapa over the weekend. You can sure taste the difference, I'll never get those cheap nasty ones again, the fuckers fall to bits when ya poach them!

JK

<blockquote class="ipsBlockquote" data-author="Cookie" data-cid="552454" data-time="1452758729">
Scrambled or omelette all the way for me. Although aren't we supposed to only eat the whites? Yolk has all the flavour as far as I'm concerned plus it seems a waste to throw it out, so I'll just have to put being a finely honed athlete on hold for now.</blockquote>
There's been concern over the years re eggs (specifically the yolk) being linked to high cholesterol but studies have actually shown that regularly eating eggs can actually lower your low density lipids (ie "bad" cholesterol) and raises high density lipids. 
Sure you are getting fats from the yolk so if want to avoid fats you could just go egg whites but for mere mortals like us, I wouldn't be too worried. Before cutting yolks (which actually have great nutritional value) you are better to eliminate all other more fatty foods ie anything fried. 
Some copy and paste re nutrional value of yolks... 
They contain 100% of the fat soluble vitamins A, D, E and K as well as all the carotenoids, lutein and zeaxanthin found in an egg. They also contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, folate, vitamin B6 and vitamin B12. Compared to the yolk, the white doesnâ€™t bring much to the table in terms of nutrients. An egg white contains more protein than the yolk, but itâ€™s only because the yolk is smaller.

Cookie

That's great JK - I don't care whether it's right or not, it's exactly what I wanted to hear!

MN5

JK got it off the interweb, that's enough 'research' to keep me eating eggs. Not quite 15 a day but still.... 
How do you guys poach them? I go for the lots of vinegar/salt approach and wait til the water is boiling. I also put them in the water very slowly and carefully. A big pan is a must as well when doing four at a time. Some folk go for the swirly water trick but that doesn't work well for me.

The Silver Fern

Hubris