FAT BASTARD ROLL CALL
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Still going, and still on a mission.<br />
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My starting weight on here says 108kgs but those scales must have been out by a mile. I know when I started newjob that I was around the 120kgs mark. <br />
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Weigh in yesterday morning at 105kgs<br />
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[b][color=red]Total Weight Loss Of 15kgs[/color][/b] -
started ages ago, and at the time I devised a sprint training routine that also doubled as an effective way of getting in shape for my weekly touch footy game, and was devastatingly effective at deleting my rather stubborn beer gut. When I first started, I was 100 kgs, and after some months (can't remember exactly how many), was down to a trim 93 kgs. Unfortunately, the running-intensive regime was also devastatingly hard on my knees, and I had to take a break. <br />
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As a result, I ballooned back out to 100kg, though I've reigned this weight back now to 98kg in the last couple of weeks just by trying to avoid eating too much fatty stuff. I am still playing Monday night footy (duration 1 hr), and Wednesday night tennis (duration 1 hr 30 min), which is better than nothing. However, I need to get back into some form of (almost) daily activity, that doesn't rely so heavily on running. Feel free to throw suggestions at me. <br />
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Bartman, well done on your continuing success.Â
Your dedication to the cause is an inspiration to all fatbusters. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
Started on 1st January, at present just eating better and upping the exercise, <br />
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starting wieght - 99kg<br />
current - 96kg<br />
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target 90kg<br />
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Have in the past few weeks started some high intensity anaerobic stuff, 20-30 mins of non-stop exercise, inc short sprints, lunges, push ups, step ups, sit ups etc, and where possible, holding a pair of 3kg dumbells. <br />
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Plus I play Twilight Hockey each week, 2 games of 30 mins pretty hard out stuff. -
[quote name='Red Bull']<br />
started ages ago, and at the time I devised a sprint training routine that also doubled as an effective way of getting in shape for my weekly touch footy game, and was devastatingly effective at deleting my rather stubborn beer gut. When I first started, I was 100 kgs, and after some months (can't remember exactly how many), was down to a trim 93 kgs. Unfortunately, the running-intensive regime was also devastatingly hard on my knees, and I had to take a break. <br />
<br />
As a result, I ballooned back out to 100kg, though I've reigned this weight back now to 98kg in the last couple of weeks just by trying to avoid eating too much fatty stuff. I am still playing Monday night footy (duration 1 hr), and Wednesday night tennis (duration 1 hr 30 min), which is better than nothing. However, I need to get back into some form of (almost) daily activity, that doesn't rely so heavily on running. Feel free to throw suggestions at me. <br />
<br />
Bartman, well done on your continuing success. Your dedication to the cause is an inspiration to all fatbusters. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
[/quote]<br />
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Very early days for me Red Bull but the exercycle is easy on the joints...<br />
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Ill 2nd that,great work Bart -
I find it quite intriguing that the person largely responsible for starting this whole fatbusters thingy has seemingly slinked off into the night to fondle his beloved Teddy to death, and hasn't been seen around these parts for months :nta <br />
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Emma....anyone seen EmmaVeeJay? -
Hmmmm... Well, I suppose I never wrote up here but have been fatbusting like crazy last couple of months.<br />
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Starting weight.. 89kg<br />
End weigh... 86.6 kg<br />
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Fat busted... FUCK ALL.<br />
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pretty tough this losing weight gig. Run 3-4 times a week, been completely sans booze & eating health (ier) food.<br />
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Rather demotivating. But I shall continuer after blowing off some steam this after Sunday's half marathong. Aim is sub 80kg.  Target completion is 30th in September. -
[quote name='Donsteppa']<br />
On a long term mission to 78kgs. Started at around 85-86kgs a year ago, now around 81-82 and slowly working my way down. <br />
[/quote]<br />
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You often hear your supposed to lose the weight at the same rate you put it on,which for me would be about 2 kg's a year....fark that! -
[quote name='Donsteppa']<br />
On a long term mission to 78kgs. Started at around 85-86kgs a year ago, now around 81-82 and slowly working my way down. <br />
[/quote]<br />
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What scares me about that, is you play in the front row <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /><br />
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Or have you given up rugby? -
[quote name='team rebel']<br />
[quote name='Donsteppa']<br />
On a long term mission to 78kgs. Started at around 85-86kgs a year ago, now around 81-82 and slowly working my way down. <br />
[/quote]<br />
<br />
What scares me about that, is you play in the front row <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /><br />
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Or have you given up rugby? <br />
[/quote]<br />
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I'm currently retired, although that could always change in future years! -
Well, at my peak the scales reported somewhere near 130kg
That was about two years ago<br />
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When I decided to make a genuine effort with bike and eating, I was 125kg :shifty:<br />
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When I got on the scales this morning, they pointed at 112kg <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
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The goal is 100kg<br />
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You could look at it as 13kg in total I suppose... But overall, it feels good to say 18kg :happy: -
I have a different agenda - i.e. putting on weight for rugby.<br />
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Start weight about 86-7kgs, <br />
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Weight now is about 91.5kgs<br />
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Aim is to get to about 94kgs for the beginning of next season.<br />
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[b][color=red]4-5 kgs gain.[/color][/b] -
[quote name='stoli']<br />
I started on Jan 1 so have been going 9 weeks<br />
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Was 105.3 at the start and am now 92.8 a loss of 12.5 so far. Want to get off about 18 more<br />
[/quote]<br />
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Jesus Stoli...where did you pack 105kgs?? You not the tallest bloke who ever graced the earth. Well done All by Atkins, or a mixture of exercise as well? -
[quote name='mojo']<br />
always avoided this forum.....<br />
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OK will start from, well today.<br />
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Current weight 102kgs<br />
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Target 95kgs<br />
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Here we go....<br />
[/quote]<br />
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Welcome son...how do you plan to shed this unwanted weight?
