Back for more!
-
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
-
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
There’s a ridiculous number of options for chippies these days, it’s a far cry from Salt and Vinegar, Ready Salted and Chicken.
I’ve gotta be careful when I spy them in the Supermarket so as I don’t get too many of them.
-
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
No, because that is mental. Example:
I weighed out 12g of these last night
See?
Savoury isn't my issue: sugar is.
I know exactly what I'm doing wrong, and I know exactly how to avoid it. But my headspace isn't right to actually carry through right now due to work, wife, and injury.
Two weeks from now I'll be celebrating the end of this run with the knowledge I've lost ~4kg from the 107.8kg I started with back in September. Right now tho I'm struggling to give a fuck.
-
@nta point is I felt like some chips that were sitting in the pantry last night calling to me, but in having some I weighed them out to make sure I didnt have too many, far too easy to smash half a bag and there goes 400cals.
I've lost 4.8kg in similar period, and I have carried on eating what I want, but when I have treats, I record it so I can see the numbers and then I'm like, maybe I'll only have half that donut/cake...
For me it helps me, keep me accountable.
-
@nta said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
No, because that is mental. Example:
I weighed out 12g of these last night
See?
Savoury isn't my issue: sugar is.
I know exactly what I'm doing wrong, and I know exactly how to avoid it. But my headspace isn't right to actually carry through right now due to work, wife, and injury.
Two weeks from now I'll be celebrating the end of this run with the knowledge I've lost ~4kg from the 107.8kg I started with back in September. Right now tho I'm struggling to give a fuck.
Stop buying donuts. I hope this advice helps.
But seriously, I don’t crave sweet stuff and don’t understand those that do but I do sympathise.
-
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
-
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
-
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
well I did just sign up for a half ironman next May - but I don't think all the Ferners need to hear all my excuses for bad diet and missed training sessions
-
@voodoo said in Back for more!:
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
well I did just sign up for a half ironman next May - but I don't think all the Ferners need to hear all my excuses for bad diet and missed training sessions
Yes we do cos we can either sympathise…..or in my case criticise.
-
@voodoo said in Back for more!:
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
well I did just sign up for a half ironman next May - but I don't think all the Ferners need to hear all my excuses for bad diet and missed training sessions
But we can applaud milestones and especially if strangers comment on your awesomeness!!
-
@hooroo said in Back for more!:
@voodoo said in Back for more!:
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
well I did just sign up for a half ironman next May - but I don't think all the Ferners need to hear all my excuses for bad diet and missed training sessions
But we can applaud milestones and especially if strangers comment on your awesomeness!!
….and above all be pleased we’re not doing it ourselves.
-
@mn5 said in Back for more!:
@hooroo said in Back for more!:
@voodoo said in Back for more!:
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
well I did just sign up for a half ironman next May - but I don't think all the Ferners need to hear all my excuses for bad diet and missed training sessions
But we can applaud milestones and especially if strangers comment on your awesomeness!!
….and above all be pleased we’re not doing it ourselves.
That's very true.
I applaud anyone that can do a full or half Ironman.
-
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
I thought about doing this, but I'm convinced I'll get doxed if I post my weird activities and theories on here 😅
-
@delicatessen said in Back for more!:
@mn5 said in Back for more!:
@voodoo said in Back for more!:
@taniwharugby said in Back for more!:
@nta you tracking your intake of calories?
If you are honest with yourself it stops snacking as you have to then enter it on your phone haha
I weighed out 12g of these last night
12gms??? What's that, like 5 chips???
Fck that - I'm still (deludedly) clinging to the hope that I can exercise my way out of my bad diet
And since you're asking, no, it's not working.
Start a workout thread. That’s what all the cool fern era do.
I thought about doing this, but I'm convinced I'll get doxed if I post my weird activities and theories on here 😅
Na I write all sorts of weird shit on mine. I get strange questions or just get ignored. It’s all good
-
@delicatessen bro, compared to some of us I expect you will be very normal...
seriously though, always good seeing what others do, picked up some good stuff off here.
-
@mn5 @taniwharugby nah I think I'll stick to criticising everyone else for now thanks. Lost 6 kilo since the start of this month so I'll continue with my completely unsustainable bullshit for a while and see how we go.
-
@delicatessen said in Back for more!:
@mn5 @taniwharugby nah I think I'll stick to criticising everyone else for now thanks. Lost 6 kilo since the start of this month so I'll continue with my completely unsustainable bullshit for a while and see how we go.
Nobody likes a show off bro 😎
-
@voodoo said in Back for more!:
@delicatessen said in Back for more!:
@mn5 @taniwharugby nah I think I'll stick to criticising everyone else for now thanks. Lost 6 kilo since the start of this month so I'll continue with my completely unsustainable bullshit for a while and see how we go.
Nobody likes a show off bro 😎
😅
Thought it might say more about the shape I'm in than any self-discipline, but good point.
